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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Clean Out

Get rid of all temptations

- Submitted by BETH488 3/27/2010 in Around The House | 2 Comments

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Save Money Make Your Own Household Cleaners

A lot of the over that counter cleaners are full of harmful chemicals that can damage the environment and your family. They also cost a lot of money. You can save yourself $50-$100 month by making you own environmentally friendly products for pennies on the dollar.

- Submitted by AZZIA302 3/27/2010 in Saving Money | 1 Comment

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Online Savings Account

I set up an online savings account that is tied to my checking account. I have an automatic transfer each month into the account. Because it's an online account, I can't get to the money quickly or easily. If I withdraw money, it's because I really need it. The interest rate is higher also!

- Submitted by STORMTMB 3/27/2010 in Saving Money | 2 Comments

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Oven Racks

You know when you go to clean your oven, especially the self clean oven, and you go to put your racks back in, and they are a little laggy and stiff??? Well, if you put a little olive oil on paper towel, and rub each end with the oil, slide them back in the oven. They glide right back in! Voila!!

- Submitted by SUNNYDAYZ4ME 3/27/2010 in Around The House | 4 Comments

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Diva Cup (For the ladies)

I have been using the Diva Cup for almost a decade, and the thought of going back to tampons and pads is horrifying. The Diva Cup has saved me hundreds of dollars, reduced the severity of my cramps, and nearly eliminated leaks. I can use it without worrying during the most vigorous exercising.

- Submitted by EELYRAM7 3/27/2010 in Product Reviews | 8 Comments

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Refueling

Refueling after intense exercise

- Submitted by MELODYSPARKLES 3/27/2010 in Exercise | 0 Comments

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Fit & Fresh

Bought 2 different sets of Fit & Fresh containers through Spark store & since I have to be in classes Tu/Th for 12 hours, I pack my 2 meals & 2 snacks, & everything stays cold with the ice packs included. I LOVE them & have gotten several inquiries.

- Submitted by GINGERVISTA 3/27/2010 in Product Reviews | 3 Comments

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I'm Not On A Diet

I hate the word diet. Immediately you set yourself up for fail. This is where I have failed ally my life. I don't have a name for what I am doing. But I am doing it and it is working, 11.5 kg in three months

- Submitted by MOORISHY 3/27/2010 in Weight Loss | 5 Comments

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Leftover Muffins

We freeze everything possible in half cup portions in muffin tins; brown rice, chili, soups, meat sauce, even bran muffins. Once frozen we take them out of the tins and put them into labeled freezer bags. When it's time to use them we just figure how many half cup muffins we need.

- Submitted by SHANNA1144 3/27/2010 in Healthy Eating | 2 Comments

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Clean As You Go

I don't like to clean up after I finish cooking, so I got into the habit of cleaning as I mess things up. That way when I finish cooking my kitchen is clean too.

- Submitted by LIL-VIXEN 3/27/2010 in Cooking | 11 Comments
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