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I recycle the foaming soap dispensers from bath and body works. I use dr. bronner's castille soap in the old soap dispenser (THE FOAMING TYPE OF DISPENSER) and I dilute the soap with mostly water.... say 1 part soap and six parts water. This is a very economical soap and smells great.
Before, I used to work out like crazy and eat barely anything while I did not lose very much. Little did I know, I was eating way too late. Now, even on days when there is no time to exercise or eat that well, I make sure to eat earlier than 8pm. The earlier the better. Try it and you will lose!
I am no longer able to work out in the mornings like I like to so as soon as I walk in the door in the afternoon, I change into my workout clothes and head right back out the door. Do not pass go and collect 200 dollars. Just get outside as fast as you can.
It's hard to excercise when u do not have the motivation. But if you just push yourself and make it a priority it becomes a habit. Then all you can do is think about how can I fit a workout in. If I'm having a busy day and I can't get a full hour of excercise in I'll fit in just 20 mins.
Get a smaller car or a car with a smaller engine. Some people buy a car due to its looks or practical features. Going for a smaller car or one with a smaller engine saves considerably on gas as well as servicing/maintenance costs.
I have always talked bad about how fat I was or am. But I always made it a joke and even laughed when others made a joke about it. But now I have more tools to my benefit so I can now speak of how it really does hurt instead of laughing along with others.