Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I KEEP SWITCHING THINGS UP TO KEEP TH EBODY GUESSING! AND ALSO YOU DON'T GET BORD WITH EXERCISE.FIRST THING IN THE MORNING IS THE BEST SETS THE MOOD FOR THE DAY AND THEN THEY ARE DONE! AND A DAY OF REST IN THERE CHOOSE THE DAY!
Whenever I leave the house for any reason, I think about how long I will be away and if I think I will be hungry or thirsty during that time. Then I bring healthy snacks and always carry a water bottle with me. I use a refillable water bottle and always have it wherever I go.
Last night I was stopped by a police officer. While searching for my registration, I placed my a small corner of my driver's license in mouth. The officer was angry that I did that and asked that I wiped the license before giving it to him. So, don't place your license in your mouth.
When entering debits or checks written into your register, round up to the next nearest whole dollar - over the course of many transactions, you'll find yourself socking away hundreds of dollars a few never-missed cents at a time! I have saved about $500 dollars in two years!
I use white vinager to clean just about everything. I keep a spray bottle with 1/2 vinager and 1/2 water. I use it to wash windows, floors, bathrooms, laundry, and carpet stains. it is a great sanitizer and deodorizer. the vinager smell will go away. Baking soda and vinager help clean drains.