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Somehow I seem to collect things. For 2010 one of my goals is to remove 3 items everyday from my 7 room apt. The items can go to recycle, donated, or trashed...but 3 HAVE to go! Amazing how quickly decluttering goes & I don't feel overwhelmed doing it in one day!
Taking B Vitamin supplements are important for all round health. Taking B50, B75 or B100(potent..be careful) helps in red blood cell formation, mental alertness, skin health (esp. if you are acne prone) & helps boost energy by helping your body turn carbs,fat and protein into energy
I invested in a shark steam cleaner and it sanitzies everything. It's effective and leaves everything smelling nice. Trust me, if it broke, I'd be buying another one.
Before I go grocery shopping, I clean the fridge and then I create a left over shelf. I try to group everything together. lunch ideas, dairy, beverages. For the most part my idea works except when I have made more then I planned and have to use the space.
The best degreaser/scrubber is baking soda and Dawn dishwashing liquid and a hot wet wash cloth . It will make your sink/stove/oven shine, it has no smell and costs just about nothing! This combo is also great to clean walls and is MUCH cheaper than Mr. Clean eraser!
Cleaning windows with vinegar added is a great idea- but did you know using newspaper not only prevents waste (paper towel waste or water waste from having to wash cloth towels- the newspaper remains recyclable!) but the windows are streak-free!