Secrets of Success

Getting Back On Track Secrets

Slip-ups are inevitable. What is the best way to get on track when things do not go according to plan?

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Take it one meal at a time

We all have those time when the unexpected comes up and we didn't properly plan ahead. Often time we feel like we blew it. However, that isn't the case. One meal will not destroy everything you have been working hard for. Go into the next meal the way you normally would.

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