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Getting Back On Track Secrets

Slip-ups are inevitable. What is the best way to get on track when things do not go according to plan?

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Staying on track

If I get off track, I enjoy myself without guilt and go right back to my healthy choices the next day. One day will not get you off track if you make sure it is only one day.

- Submitted by ANDERSONJMH 2/9/2011 in Getting Back On Track | 3 Comments
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