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Breaking a Plateau Secrets

When you have hit a weight-loss or fitness plateau, how do you shake up your program and start seeing results again?

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Break a Weight Plateau with Green Tea!

When you are stuck in a plateau, drink four or more glasses of green tea a day with a squeeze of lemon or lime! Do not add sugar. If you must have a sweetener, add a little bit of honey!

The tea will detox your body, boost your metabolism, burn fat, increase exercise endurance and block fat absorption!

Adding green tea to your diet twice or more a week will improve your overall health and weight loss efforts!

- Submitted by SWANATOPIA 4/23/2012 in Breaking a Plateau | 8 Comments
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