Secrets of Success

Cooking Secrets

Do you have a kitchen or cooking secret that saves time, calories or clean up?

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Why cooking at home is best for weight loss

A new report shows that eating a healthy home cooked meal can put you on the fast track to a slimmer waistline and a healthier, fitter you.

The less you cook, the more weight you gain. I found people who cook their own dinner most nights tend to swallow significantly less sugar, fat, and calo...

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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value (Part 2)

I enjoy baking, and am always on the lookout for new dessert recipes Ė cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Iíve begun reading about making healthy ingredient su...

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11 Things We Wish We Had Known About Cooking in College

1. That I could cook for myself at all!
Like I said above, I didn't realize in college that you could make poached eggs or polenta in the microwave, or that a bag of salad and some deli cooked chicken would be a much better meal than a frozen pizza. On Twitter, @cookitpretty said much the same th...

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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value

I enjoy baking, and am always on the lookout for new dessert recipes Ė cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Iíve begun reading about making healthy ingredient su...

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Cooking for Weight Loss

There's usually no single cause for being overweight or obese, and thereís no single solution either. But there are some simple steps you can take that will gradually shed pounds in a healthy way. (Hint: To weigh less, cook more!)
Home cooking puts you in control of what goes into your food and y...

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Sauteed Cabbage and Zucchini

Sauteed Cabbage and Zucchini


Ingredients:

1 small hea...

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Yummy Cole Slaw

Cole Slaw

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Hot Carrot Dog

Carrot Dog

So it the time of year when you really want to bite into a yummy hot dog, bun and dripping in ketchup and mayonnaise...Wait, I'm a vegetarian and have you seen the ingredients list on the veggies dogs...yikes

But a carrot...really...so I'm trying this out..

Ingredient...

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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value (Part 2)

I enjoy baking, and am always on the lookout for new dessert recipes Ė cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Iíve begun reading about making healthy ingredient su...

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1

MEMBERS SPARKED This Sparked Me!
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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value

I enjoy baking, and am always on the lookout for new dessert recipes Ė cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Iíve begun reading about making healthy ingredient su...

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