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Do you have a kitchen or cooking secret that saves time, calories or clean up?

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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value

I enjoy baking, and am always on the lookout for new dessert recipes cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Ive begun reading about making healthy ingredient su...

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How to get started and maintain a stock of home-made freezer meals.

One way to get started on a stock of freezer meals is to simply cook extra of everyday meals that freeze ok, like chili, curry, stews, casseroles etc. It doesn't take much longer to chop some extra ingredients, takes no longer to cook it, but will save you a whole meals prep in the future.

T...

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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value (Part 2)


I enjoy baking, and am always on the lookout for new dessert recipes cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Ive begun reading about making healthy ingredien...

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MEMBERS SPARKED This Sparked Me!
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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value

I enjoy baking, and am always on the lookout for new dessert recipes cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Ive begun reading about making healthy ingredient su...

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Cooking My Fav....

In this day and times all of us should be working on cutting fats and making things in a healthier way.. There is a lot of gadgets and machines to make all things easier to cook.. are they really needed.. I did find one thing and that was this chopper from a party and you know they used all of the t...

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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value (Part 2)

I enjoy baking, and am always on the lookout for new dessert recipes cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Ive begun reading about making healthy ingredient su...

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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value

I enjoy baking, and am always on the lookout for new dessert recipes cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Ive begun reading about making healthy ingredient su...

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Low Carb Tips

As I started back 9/26 again, I have found it much easier to adapt to a low carb eating plan. I don't feel so hungry and out of control HANGRY as before. If you don't want to low carb it but want a day to help you feel in control, pick only meals/snacks that are higher in protein/fat for one day a...

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Starbucks Pumpkin Spice Latte Ice Cream (No-Churn!)

Starbucks Pumpkin Spice Latte Ice Cream (No-Churn!)

Yields About 3 cups

You can make your very own Starbucks latte at home, ice cream style and totally dairy-free! This is the ultimate indulgence for the season of pumpkin. This Starbucks vegan pumpkin spice latte ice cream tastes just ...

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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value (Part 2)

I enjoy baking, and am always on the lookout for new dessert recipes cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Ive begun reading about making healthy ingredient su...

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