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I like to use spices and rubs to make my foods more flavorful. I tend to be satisfied with a smaller serving of something that is full of flavor. I use garlic and onion powders, herbs and spices to make meat rubs and to season fresh vegetables before grilling or roasting. I prefer to use seasonings that don't contain alot of added sodium, too. I like mixing sweet and hot flavors together. They are very satisfying. Like grilled pineapple rubbed with a little brown sugar and cayenne. Yum!
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