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Cooking Secrets

Do you have a kitchen or cooking secret that saves time, calories or clean up?

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Oatmeal growing with more water

If you want to double your Oatmeal but use only 1/2 c put 2 c of water in a pot simmer slow after start boiling 5 min.add 2 T flax meal at the end and you have almost double the amount .I add cinnamon and 2 T of light cream and Splenda in mine is delicious.

- Submitted by ALINA1969 1/19/2014 in Cooking | 1 Comment


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Hide and seek veggies

Add grated carrots to chili. They will disappear , add a sweetness, and help thicken it. I added four cups to a pot of chili and got complements on the taste and texture.

- Submitted by KOMTRIA 7/24/2013 in Cooking | 6 Comments


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Substitute Raw Sugar for Honey

Most recipes that call for honey can substitute sugar. Instead of using refined white sugar, use Sugar in the Raw. This will greatly decrease your overall sugar and carbohydrate intake while giving your body something it can digest more easily. Natural is always the best option!

- Submitted by SIANAN74 3/29/2010 in Cooking | 1 Comment
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