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Boost Your Brain Health Naturally

Boost Your Brain Health Naturally


Ninety-three percent of Americans believe maintaining brain health is very or extremely important, according to an AARP survey; however, few are aware of the many holistic approaches available to do so.1

Contrary to popular belief, your brain doesn...

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Clutter. the two most important questions


Clutter: The Two Most Important Questions


I had a donation pick-up scheduled at my house the other day. Throughout the past quarter, my family has been gathering whatever we don't use, placing it in donation bags, and saving those bags for the donation organization representatives wh...

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GR8 DAY............
.
.KKKK...

What you do and who you are is unique and no one else in the world will do it like you. For that reason alone you must do it. .................................................................................................................................................................................

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Link Between Vitamin D Deficiency and Dementia Confirmed

Link Between Vitamin D Deficiency and Dementia Confirmed

Vitamin D has been shown to improve a number of brain disorders, including dementia and its most severe form, Alzheimer’s disease,1 the latter of which now affects an estimated 5.2 million Americans.2

The latest mortality statist...

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Boost Your Brain Health Naturally

Boost Your Brain Health Naturally

Ninety-three percent of Americans believe maintaining brain health is very or extremely important, according to an AARP survey; however, few are aware of the many holistic approaches available to do so.1

Contrary to popular belief, your brain doesn't h...

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Worrying About Your Health Can Make You Sick

Worrying About Your Health Can Make You Sick


Worrying about your health can be a self-fulfilling prophesy, researchers warn, raising your risk of heart disease and death. Anxiety and neurotic traits have also previously been linked to a higher risk for Alzheimer's disease.

For most...

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Don’t subject yourself to other’s idea of how things ‘have to be done’. If your way works, do it!

Don’t subject yourself to other’s idea of how things ‘have to be done’. If your way works, do it!..............................................................................................................................................................................................................

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you found what in your shoe?

You Found What in Your Shoe?


Did you wake up this morning, December 6th, to a shoe filled with treats, and perhaps even a present waiting for you? If you answered YES, you're likely someone who knows about St. Nick's Day. If not, and you're wondering what I'm talking about, I know the fe...

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How to Prevent Hearing Loss and Improve Your Hearing With Nutrition

How to Prevent Hearing Loss and Improve Your Hearing With Nutrition

You're probably aware that certain nutrients can support optimal vision, but did you know your hearing may benefit from certain foods as well? If you have trouble hearing, or notice that your hearing is not as good as it used...

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60 Years of Research Links Gluten Grains to Schizophrenia


60 Years of Research Links Gluten Grains to Schizophrenia


Does the consumption of gluten-containing grains contribute to psychiatric disorders such as schizophrenia?

Believe it or not, this question has been asked for well over 60 years by researchers who stumbled upon evidence...

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