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Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Life

I know life can be difficult sometimes, but for me I try and think positive about the situation and move forward and learn from it.

- Submitted by DRAGONFLY519 3/30/2010 in Everything Else | 2 Comments

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Friends

Keep close to your friends but . . . Keep your enemies closer.

- Submitted by AMYRWATSON 3/29/2010 in Everything Else | 0 Comments

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My biggest weakness

I love coffee. It is my biggest weakness. The day I have to give up coffee, it would one of the saddest day of my life.

- Submitted by BOLEBRON 3/29/2010 in Everything Else | 3 Comments

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Cold

I am suffering with a cold again.

- Submitted by 782298 3/29/2010 in Everything Else | 0 Comments

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water retention

1 tbls of lemon juice in a glass of water the very first thing in the morning,before anything else, really helps you lose the water emoticon , and also drinking lots of water helps as well

- Submitted by TWINKIE14 3/29/2010 in Everything Else | 4 Comments

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Eat in moderation!

If I get a craving, I usually indulge it - but in moderation. That way, I'm less likely to binge later when the craving gets out of control.

- Submitted by PERFECTVELVET 3/29/2010 in Everything Else | 1 Comment

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green tea

drink lots of tea. it helps you feel full.

- Submitted by SAGEWALKER1 3/29/2010 in Everything Else | 1 Comment

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Cold Weather Cooking

When the weather is cold, wet and or dreary, and not conducive to outdoor exercise, I cook.

I take that time to prepare healthy meals and snacks for fair weather days ahead when I am outside and don't have the time to cook.

- Submitted by CORNWALLCATE 3/29/2010 in Everything Else | 0 Comments

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Hot flashes

This really works wear a pair of thick socks to bed.
It will help reduce your night sweats and your hot flashes
I have been doing this for a few months, I cant believe the difference it makes! emoticon

- Submitted by DEBBIEKAY1 3/29/2010 in Everything Else | 0 Comments
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