Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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End childhood obesity

You can end childhood obesity within your family by being the best example. Don't bring junk foods into your home...exercise often...cook healthy meals together...your kids love you. You are their idol. Your good habits will soon become their healthy lifestyle.

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A Good Read

Reading Women Food & God and it has helped me figure out what triggers me to overeat When I am tired I crave carbs and am not hungry to begin with. Have learned things about myself what triggers me to overeat.

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MEDICINE

My daughter at 5 was hit by a car getting on the bus & has suffered with migraine headaches ever since. They have had her on all kinds of meds & now changing again. What I try to tell her is check out on the internet the side affects. Some of the meds can kill you, they did my sister. I use my intel...

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Resisting Gas Station Temptation

I am easily persuaded to stop at the convenience store to get a snack when I am out running errands. When I do this, I walk out the door having spent $5.00 on an unhealthy snack and soda. Therefore I have purchased some healthier snack choices along with some flavored bottled water, and I lock the...

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Get Rid of Zits Fast!

This is for those lousy zits you get at the day or two before some important event.

Use triple antibiotic ointment (Neosprin) on them. Store brands work just as well.

Day: Use just enough to cover the zit or blemish and then used concealer over it. If I can avoid makeup all together ...

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Manage My Time

It's easy to get overwhelmed and feel like there isn't enough time in the day. There is usually more time than we think. We simply need to manage our time better than we do.

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Dealing With Issues In Life!

Issues cause us to run from them. The more we run, the more space we create for the same things to happen or even worse things. Stop runnuing from issues. Turn and face them. Close the gap between you and issues and get ride of them. Then, good thing can come into your life.

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Bottle Deposits for Charity

For a few years, I've been saving the money we get when we return our empty bottles to give to charities. We don't drink soda, only seltzer and water (although we generally don't buy bottled water). It's a great way and easy way to make a charitable donation.

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Natural Garden Spray

If you don't like using harmful chemicals to spray vegetables and roses, you could to deter the powdery mildew and black spot, by spraying with a solution of one part milk to nine parts water.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.