Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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Getting the water in


I have a 32 ounce water bottle that I sip from using a straw. In order to get my minimum 8 cups of water in, all I have to do is drink 2 of these. By noon, I am already done with one and by the time I get home from work I am done with the second one.
Anything after that is gra...

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Relationship thought

Marriage isn't always easy, and I think of this quote during the hard times ... "In every marriage more than a week old, there are grounds for divorce. The trick is to find, and continue to find, grounds for marriage." ~Robert Anderson, Solitaire & Double Solitaire. Be thankful for what you have...

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Dream

My Dream is to be a successful Author.. I am trying to get motivated but just cant seem too...

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Take a nap

Sometimes when I feel like eating a start to reach for a particularly unhealthy choice or trigger food, I stop for a minute and check to see if I am really hungry or if I am feeding my fatigue. If I'm getting ready to feed my fatigue, I take a nap instead of eating!

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Maintain a positive outlook of life

I believe that in order to be motivated, successful, and happy, you need to see the positives in every situation.

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23

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Getting the urge for something sweet!

Grab a hot cup of coffee. They make great flavors both in reg. and decaf, with great tasting sugar free creamers! When the urge hits to want something sweet, grab a great cup of coffee. It works, it is filling, and also not a lot of calories!!!!

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keeping tabs on my keys

i had tried many ways to keep tabs of my keys not mention from losing in my purse. First tried adding stuffed animal to key ring to clip on things. Helped but not perfect. Finally got a blue purse made up now lots of pockets and a belt section so i now added a coiled plastic wrist band to key ring w...

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28

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Smoking Alternative - Harm Reduction (New Team)

Team SparkVapers!
http://www.sparkpeople.com/mysparkgroups_individual.asp?gid=50201

I know you're out there! There has to be a few Sparkers enjoying their sense of smell, their lung function improving, their ability to get out there and do things they haven't been able to due to cigarettes...

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Log off to get a better night's rest.

The brightness of your computer screen stimulates the brain. Plus, it's difficult for your mind to stop fretting about your digital to-do list, even once you've logged off. Avoid late-night surfing and shut down your computer. Give yourself time to wind down without any electronics.

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