Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!
Monday I go for a colonoscopy. Today I'm on a liquid diet with certain meds to take as a prep. The 1st two meds weren't too bad, but drinking the 1/2 gallon of Gatorade with Miralax is like trying to add water to a full glass & only having evaporation as a way of making room for more. I'm sipping as
to get daily 8 glasses of water, I bought a 64 oz jug from the local Fred's Department Store and I fill and refrigerate or freeze it.
Do you want to know what has really helped me suppress my appetite? Playing my PS2
Im such a video game nerd and when i get addicted to a game thats all i think about. all i want to do is get to the next level, which is good/bad. even though i lose all food cravings, i just want to nerd it out!
When you have a million and 1 things todo in a day. And you know that everything has to get done and you feel like you are going to scream.
Use 8 refillable 20-oz Water Bottles. Start off with all filled & on bottom shelf of the fridge, move the 4 bottles to the main shelf. As used clean & place in the drain - a visual reminder of how many down & how many to go. At nite, fill empties but in fridge & move cold ones up. Ready for next day
I love Grapenut icecream. I crave for it.
I have so many of these that I haven't bought the cloth grocery bags yet. Every time I shop, I put the same bags all into one bag and put the one bag in the back seat of my car. Then whenever I stop at a store, I grab a few. It makes all the difference to have them in plain sight.
I find that I procrastinate and avoid the things I worry about doing. I found that if I jus do it and get it over with it usually is not as bad as I am believing it to be.
An enemy or a friend? An enemy takes up more space in our head than a friend in our heart. May God Bless Everyone, Vic, Team Leader of SP "God's Family".
Ok...your on the road...your starving...and there is only a McDonald's in sight....you want a McDonald meal...hmm...what number do I order? I know! Don't order a number! Order a Happy meal! Who says you can't order a Happy meal? Aren't we all a child at heart?