Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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PMA

Positive Mental Attitude

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8 glasses a day=2 liter bottles

The way I keep track of water consumption is to fill a one liter bottle in the morning which I drink throughout the day while at work. When I go to the gym I refill the bottle and drink another liter. This way, I don't have to remember how many glasses I just remember to drink two bottles of water a...

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Other Uses for Bananas

#1 Make a face mask - Who needs Botox when you have bananas? That's right: You can use a banana as an all-natural face mask that moisturizes your skin and leaves it looking and feeling softer. Mash up a medium-sized ripe banana into a smooth paste, apply gently to your face and neck. Let it set for ...

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Help for type 2 diabetics

I am always searching the internet for ways to control my eating to control my diabetes. It is a vicious cycle once you are diabetic. Fear not, there is a solution. I found a book titled "Death to Diabetes" by DeWayne McCulley. If you have to guts to change your diet and exercise, you will succe...

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The Secret of Finding!

The secret of finding is SEEKING! Unless we seek we will never find what we need or want. God Bless, Vic, Team Leader of God's Family Team.

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Idea bank

When it comes to healthy eating and exercise, one of the most important things I've learned is to *pay attention* when others make suggestions. Something might not seem like it's right for me at one time, but the more I pay attention, the more I build up a "bank" of ideas and tips I can turn to late...

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zzzzzz


Make sure that you get plenty of rest

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Be Where You Are!

It's way too easy to be thinking about what comes next, instead of staying focused on what I'm doing. When I stay IN THE MOMENT, I actually get more done: Things run smoother, I have more fun doing everyday things--I enjoy things more-- and I do a better job at WHATEVER I am doing, whether it is an...

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For Cake Decorators! Write tip#s INSIDE Your Tool Caddy!

If you do cake decorating,then most likely you have a tool caddy "box" for organizing and in some cases [like if you were taking or teaching a cake decorating class] transporting your cake decorating equipment. Well,I have taken all the Wilton classes from Course 1 to Course 4 ,ending with Fondant...

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