Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!
Put all that you have into it! God Bless, Vic, Team Leader of God's Family.
Take time out to do the little things. The lumberjack went faster after taking time to sharpen his axe than he would have had he kept going with a dull blade.
We feel often that it has to be someting SPECTACULAR, but many times we can find it in the little things of life. All we have to do is take the time to notice it. God Bless, Vic, Team Leader of God's Family.
On this journey, one of the things I am learning is to make the right choices for the right reasons. I eat & exercise in ways that show I care about me. So, too, I do the yearly physical exams, even though I don't like them, because that is also taking care of me.
To avoid having candy around that I might eat too much of, I give dimes instead of candy. I can buy a roll and any left over are just used like any other money. If I don't have many trick-or-treaters and have a lot of dimes left over I just save them for the next year.
Whenever I go out to eat, I wear a slightly snug pair of pants - not tight by any means because I don't want to be uncomfortable or look bad - but just snug enough to make me think twice before ordering an unhealthy item or taking an extra bite.
ASK. remember, lots of people have most likely had the same question and would be happy to help!
Every time you see someone in a Military uniform thank them for their service. It will make you feel good & hopefully them too!
This morning on SP, I checked a chart on the web charting the appropriate weight for my size. I'm below that, and I keep losing. Today, I ate more, but still didn't get to the middle of my range. I've cut my fitness some, but don't want to give it up. What is the answer?