Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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Quite time

I believe in the comment of needing quiet (self) time. everyone needs just a few minutes of it.

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43

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QUIET

FINDING TIME FOR QUIET. THIS IS VERY IMPORTANT!
EVEN IF IT MEANS SITTING ALL ALONE FOR 10 MINUTES CLOSE YOUR EVES AND JUST LISTEN TO YOURSLEF BREATHE! WE ALL NEED THIS TIME TO REGROUP AND GO ON WITH THE DAY. ALSO YOU CAN LISTEN TO RELAXATION TAPES MANY ARE ON LINE SO NICE!

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Do it for YOU!

Whatever your goal, do it for you! If you can't do it for yourself, you probably can't do it for someone else.

If we cannot be happy with us, we cannot be happy with others. In addition, we cannot make others happy until we are happy within ourselves.

Take it one step at a time!
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Stay positive to stay focused!

Learn to recognized when you are down and find little ways to turn your attitude around. By keeping postive, I find it easier to stay on track.

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Keep a "Hurry up and Wait Bag"

I keep a bag packed with things to do when I am caught waiting unexpectedly. My bag includes a book, manicure kit, pad & paper, mending, etc. I keep it handy to grab on my way out. I'm never caught with nothing to occupy my time and I can accomplish tasks when I would otherwise be wasting time.

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Dual Use Advantage

This is exercise + budget. My company allows free beverages, free fruit and free yogurt at the shared cafe. If I walk down there, I get exercise coming & going (hills!) and free healthy stuff!

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Mind Over Matter

If we do not mind things, it will not change anything. Mind things and it will matter.

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Great Quote

"Sometimes you have to move backward in order to move forward."

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Fight for a Cause!

It's good to have a meaningful cause to fight for--and walk for. I walk for Multiple Sclerosis awareness, as my grandmother suffered from the disease. I get others involved--great exercise and a noble pursuit.

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Cleveland Clinic has a Newsletter

Cleveland Clinic has a good free newsletter. Copy & Paste http://my.clevelandclinic.org/ccforms/Cleveland_Clinic_Newsletters_Signup.aspx
Idea I learned to spray my cutting board and counter with white vinegar and let it dry.

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