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Everything Else Secrets

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Spark people make me brave

I have always talked bad about how fat I was or am. But I always made it a joke and even laughed when others made a joke about it. But now I have more tools to my benefit so I can now speak of how it really does hurt instead of laughing along with others.

- Submitted by REACHBRENDA_2 3/27/2010 in Everything Else | 0 Comments

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Talking to a Police Officer

Last night I was stopped by a police officer. While searching for my registration, I placed my a small corner of my driver's license in mouth. The officer was angry that I did that and asked that I wiped the license before giving it to him. So, don't place your license in your mouth.

- Submitted by TENNISJIM 3/27/2010 in Everything Else | 0 Comments

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A positive attitude

Keeping a positive attitude no matter what your status can make Sparking easier. When you are unable to exercise - at least the one you love - due to an injury. Don't dwell on it....give your knowledge to others.

- Submitted by LIGHTNINGRUNNER 3/27/2010 in Everything Else | 3 Comments

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Happy Day

I got up after a bad night's sleep and went for a long walk. It was a glorious day and I felt so good. Made me realize I have nothing to complain about and had the positive feeling all day. emoticon

- Submitted by GOANNA2 3/27/2010 in Everything Else | 0 Comments

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Daily destressing vitally important!

emoticon most people come home with some degree of stress @ the end of their day. I've found that it is just as important to destress from your day as it is to breathe. My way is to watch my aquarium for 20 minutes without any outside interference and spa music playing - very effective!

- Submitted by KFH3107 3/26/2010 in Everything Else | 0 Comments

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Your life: a magnificent story

If you want your life to be a magnificent story, then begin by realizing that you are the author, and every day you have the opportunity to write a new page. -Mark Houlahan

- Submitted by PATRICIAAK 3/26/2010 in Everything Else | 1 Comment

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not getting sparkpoints

Somehow my sparkpoints for *liking* a subject are not registering in the system, so posting something here to earn the points.

- Submitted by DALEALLEN 3/26/2010 in Everything Else | 3 Comments

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Honesty

I think the key for me is being honest with myself about everything. Not just what I eat or how much water I drink or how much exercise I do, but also how much am I WILLING to do to change my life. In other words, walking my talk. emoticon

- Submitted by KMBARKER 3/26/2010 in Everything Else | 3 Comments

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Role Players In Your Life

I have learned there are role players in my weight loss journey. There people who are "safe" to share the good and bad times in my weight loss journey. And there are the folks who have the role of telling me that I look like I have lost weight.

- Submitted by MOMM4LIFE 3/26/2010 in Everything Else | 1 Comment

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Be Nice

Do something nice for someone every single day. Even a small gesture can brighten your day!

- Submitted by NKHARRIS329 3/26/2010 in Everything Else | 6 Comments
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