Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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Just tell yourself...

If there is something that I want to put off (like unloading the dishwasher), I just tell myself that it only takes 2 minutes. That usually motivates me to do it now.

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Celebrating a Special Birthday

Instead of a big party to celebrate a big number... give yourself permission to celebrate for a whole month and then make dates with the special friends and family in your life to spend 1:1 time with. It is a great affirmation that these people are special but also that you are too.

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Water & Splenda With a Slice of Lemon

In addition to needing my daily water, I am a Diabetic. Going out to lunch or dinner generally leaves me with 3 choices of beverage - water, coffee or tea.
Plain tea is a very few times a year drink and decaff coffee is about twice a month at breakfast.
I carry a couple of packets of Splenda w...

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The Journey!

Life is a journey ....a crossing from this life to the next life, with stops along the way and even storms awaiting us, but if we may the trip meaningfully, we will reap it's rewards.

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WEATHER

HOW IS THE WEATHER WHERE YOU LIVE?IT IS HOT AND MUGGY HERE.

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static electricity

I use old bounce sheets to rn over clothes and hair when fly away, helps and saves money.

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Losing weight

Take lots of different vitamins

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Life

Believe nothing of what you hear and only half of what you see.

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Wonderful Sprin Days

Dys like this are meant to be spent outdoors.

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Getting Infants To Eat What they Don't Like

When feeding my infant, I was told to put a little of the dessert last on the spoon and the vegetables first. Once she tasted the "dessert" she would continue to eat with no problems!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.