Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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Movie Theater Snack

I bring a super blow-pop to the movies with me. Instead of the "bad" movie snacks, it takes me a while to eat the lollipop and then I have gum to chew. It keeps my snack needs satisfied without completely going overboard (it does have some calories, but it's better than most other snacks).

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Pets, they supply some of the best "medicine".

I'm sure we've all heard laughter is the best medicine. Well having a pet can add lots of laughs to your life. Most pets are known for being at least a little silly from time to time and just know how to make you laugh even if it's just by staring at you.

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CLEANING UP THE EARTH

While walking in the neighborhood, I carry a bag with me to pick up trash along the way. I get exercise and help to keep the earth clean.

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Easy way to feel better about yourself

When I'm feeling especially bad and have no motivation to do right by me, I find a way to do right by someone else. Right now, I know that there is a huge need for help in the Pakistani flood relief efforts (no I'm not Pakistani by the way), by helping them, I feel better about myself, and suddenly,...

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How to make the perfect cup of coffee

Does anyone have any suggestions on how to make the perfect cup of coffee? No matter what I do, I cant seem to get my coffee..."just right"...its either too strong or too weak. I would love to hear suggestions.

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The Best Walk Possible!

The best walk possible is to walk by faith and not by sight. True faith will guide you; sight may mislead you. May God Bless Everyone Today On Their Quest, Vic, Team Leader of "God's Family".

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Just Say No.

A wise friend once told me: "When you say No to someone else, you are saying Yes to you". Remember to put yourself first somedays.

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Baby Eczema

My baby was diagnosed with eczema recently and after searching the web I found a natural way to control it. Oatmeal. I give her oatmeal baths. I simply add it to her bathwater and even rinse her with the milky water. It has done wonders! I started on Sat and to day is Tues. What a HUGE difference it...

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Active Dates

My husband and I have decided to be healthier, we have always loved to go out and eat together, but that gets so expensive and we packed on too many pounds! We realized that we celebrate everything with food. So instead of going out to eat look at other things you can do together. We so far have co...

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Energy Boost

You know how you get tired around 3pm? I use that as my sugar free Red Bull time. I really have come to like the taste and it's a nice little boost of energy to end my day on a positive note. I also use drink a small can if I need a little extra kick before I go for a run.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.