Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!
If your Facebook and/or email account gets hacked. The 1st thing you need to do is go into the options part of your email and check to see if the hacker is having your emails forwarded to them. Then change all your passwords.
is important. i didnt get any last night and i dont suggest anyone trying that!
Getting 8 hours of sleep. It makes me feel so refreshed and more ready to start the day.
Often, we need someone elses plan to get us started, but somewhere along the way, we need to make adjustments in order to meet our own needs. God Bless, Vic.
Yes, it is hard to crawl out of bed but once you are up and moving, you feel great.
We reach our goals and we think we have it made! NO! NO! NO! That's wrong. When you reach your goals, it's time to make new goals on how to maitain the goals yfoor which you have worked so hard to get. God Bless, Vic, Team leader of God's Family.
If I know that I am not hungry and I shouldn't be eating something, I will brush my teeth to keep me from putting something else in my mouth..
We always hear that we should use smaller plates and bowls.
Well, I eat my yogurt and anything else that is soft and yummy with my grandaughter's old infant spoon.
Go a head and laugh. I don't care.
It is so small that it forces me to slow down, to pay...
Your body will tell you when you are not eating healthy foods, foods that provide the nurishments your body needs. So listen to your body when it speaks to you and give what it needs. God Bless, Vic, Team Leader of God's Family.
I always want to have something sweet after lunch & dinner but don't want to waste lots of calories on a full fledged dessert. So I LOVE to have a tablespoon of Reese's Peanut Butter Chips. It's yummy and satisfied that sweet craving!