Secrets of Success

Everything Else Secrets

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Easy 8 glasses :)

I dont know if it will work for anyone else but it sure helps me. I recently realized that a 2 liter soda bottle has 64.5 oz, inside. Which got me thinking óż thats the same amount of water I should drink in a day! So now when a bottle becomes empty I rinse well and fill with water. It saves me from...

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12

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Protect your EARS while blow-drying your hair!

I do not have good hearing and I want to protect what I have left of it,so, when I go to blow-dry my hair,I put in EARPLUGS in my ears. Then as I am blow-drying my hair,my ears are not subjected to the LOUD DECIBELS emanating from the blow-dryer! The blow-dryers today are WAY too loud and CAN dama...

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26

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Giving your cats some exercise if you have a dog

If you have a dog and a cat before you take your dog on a walk put the leash on it gets the dog all excited knowing that they are going to go on a walk and the cats run are chasing the leash until it is time to go

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45

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Something for your mouth to do when you're hungry

When you have a craving to eat something and it's not time, chew sugarless gum. It satisfies hunger and gives your mouth something to do until it's time to eat again!!

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8

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Wine

i drink at least 4 oz of wine several times a weeks with dinner

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33

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Dark Chocolate Win!

Just one little piece of dark chocolate (more than 70% cacao) eaten slowly so as to let it melt completely in my mouth will completely curb my morning and afternoon snack desires. So I eat my carrots or cheese stick and follow it with chocolate and I'm full and satiated and happy. Plus one piece ...

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39

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chopsticks

I began using chopsticks for everything. In the beginning it was wonderful because I was not very good at it, I ate slower and realized I was full before I finished my portions. My brain had time to compute I was full before I over ate. by the time my chop stick skills were more advanced I was use ...

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25

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Drinking water through a straw

Not sure why, but for me, it seems that drinking water through a straw makes it easier for me to get it all in!

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18

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Secret of Light!

Just a little light will dispell great darkness, but darkness can never dispell light. SO SHINE IN 2011! God Bless, Everyone, Vic, Team Leader of God's Family.

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14

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To the Couples who are Engaged~

I post this as something that worked for my hubby& myself[having been married 12 years now with one child].When we were engaged,my hubby-to-be bought a 'GETTING READY FOR MARRIAGE "WORKBOOK--How to really KNOW the person you're going to marry by Jerry D.Hardin & Dianne C.Sloan.It has you fill out qu...

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