Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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Taking a unique journey

Everyone’s journey is unique when it comes to weight loss

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Quick Headache Relief

Drink a cup of room-temperature water to relieve a headache. Most daily headaches are signs of mild dehydration. It works about 98% of the time for me, and I love not having to jump for the medicine cabinet twice a day. Plus, it helps get that extra glass of water in!

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The Secret of Restoration!

Sin separates from God and from one another, but forgiveness brings us back together. May God Bless Everyone Today With Forgiveness, Vic, Team Leader of "God's Family".

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Learn to just say NO!

When your life seems to be so overwhelming and people are demanding all of your precious time, just learn to say no. You can always offer them other choices to look for help. Life is too short to die from a stroke or a heart attack!

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When All Else Fails, Sit Down and Laugh

Honestly, these are tough times for many of us. And tidal-waved by challenges of all kinds, it sometimes gets overwhelming. Sit down and just force yourself to laugh. It breaks the tension and allows you mind to relax enough to get on a positive track.

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WAITING IN LINE

The other day, I had to go to Wal Mart right after work. The worst time to have to do this. They were short of checkers for this busy time and tempers were wearing thin.

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Sweet Tooth?

Sometimes I need something sweet that satisfies my sweet tooth and lasts long enough that I don't go back for more. Enter Dum Dum lollipops: only 20 calories for 1 pop, they last long enough to distract me from other snacking, and you can choose your favorite flavor! I carry them with me everywhere!

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Moving Forward!

To move forward we have to let go of what is holding us back. May God Bless Everyone Today As You Move Forward In Life, Vic, Team Leader of "God's Family".

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smile!!

even when it hurts. it really does help!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.