Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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time off

take some time just for yourself every day..even if it is only 5 minutes. who better to pamper you than YOU!!

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28

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Burn Cals and Watch Your Spending

When its a beautiful day, head out for a walk in an outdoor mall or village and do some shopping, only tell yourself you will only spend $x and STICK to it. You'll burn some cals & have fun!

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23

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glorious day

It's wonderfully sunny and bright, great gardening weather
Hope to capture this day and remember it when the glum weather
appears

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26

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HAPPINESS

IS EVERYONE HAPPY TODAY?

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32

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Enjoying life!

One of the things I do to enjoy life is to have fun! By making chores and exercise fun, I have a great time! my daughter makes sure we all have fun! I even have fun when I am cooking,too. Being positive every day keeps me motivated.

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9

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Have a wonderful day!!

Smile and have a wonderful day..works wonders on weight loss!!

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19

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"Difficult" holidays

Some holidays are emotionally charged for some people, through lack of social support, negative memories, etc. I give myself permission to "re-translate" them! On Mothers' Day, I honour beloved teachers and professors who shaped and nurtured the person I have become. Food doesn't have to = love!

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6

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Happy

My friend met me at the bowling alley and watched my team bowl. After we went to Sal's for pizza and a glass of wine. We had a nice talk and he is a very nice person. We will see each other about 2 weeks as he only gets in town every other week. Nice to have a friend to talk to and go out with.

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28

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walk with a pet

can't get out the door without my dog in the evening......
she keeps me walking

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32

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Forgiveness!

Know that unless we are not willing to forgive others, we ourselves will not be forgiven.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.