Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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pet safety

walmart carries a nice ant and roach and wasp spray made from peppermint oil it is called ecosmart. we have dogs, cats and kids and not only does it smell better than raid (uck) i feel everyone can play outside afterwards without my usual screaming of" get away from there i just sprayed".:)

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Peacefulness through Music

I keep background music on all day and switch from rock to classical to c&w to jazz. Music provides a great calm and peacefulness to the spirit. If you have pets, it also keeps them company when you leave. Music is food for the soul - healthy food.

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Get out there

Even if you don't feel like doing a sweat inducing workout, do something. Walk to the mailbox, do 10 pushups, just something. Usually, do just that much motivate you do just a little bit more.

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Beauty Secret for smooth Elbows and Knees

In a botlle mix equal parts of Lemon Juice with Glycerine.Add twice the amount of Rose Water and keep in'Fridge.Shake well before applying to dark and rough elbows and knees specially in Winter.Rub this in gently.This helps clean off the tough dry skin and keeps both elbows and knees soft and smooth

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Water Consumption

I use a sun tea jug, and fill it with fresh water to make sure I drink enough water. Once jug is empty I have drank a gallon of H2O!!!!

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40

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I learn most when I teach or encourage others.

I find that I learn so much when I teach others. I dig in to know the facts and it helps me learn more.
I also know if I am encouraging others it makes me feel energized and ready to keep going. So grab a friend by the hand and keep moving in the right direction. We can make a difference.

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Hot

Between very hot and thunder storms almost everyday life can be fun. Try to keep the garden going and get the pool ready. Work a while in the heat and then put everything up because of storms. Things are getting done but it is a race everyday. I will love it when the pool is ready. Smile be happy.

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Driving Lesson's

, I am looking forward to going to Perth and going for my driving lessons in September.

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Deciding!

What's the one most important thing for you today? Where you are today in life? Or, Where you want to be when this life is over? That is what we need to decide!

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Things to remember

Don't smoke face down in bed!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.