Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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Winter Weather Continues

Our winter weather patterns continues and I found this poem to read in an attempt to cheer me up.
A reading of a classic Christmas poem

‘In the Bleak Midwinter’ is probably Christina Rossetti’s most famous poem, though not the one that’s most recognisable as being a Christina Rossetti poe...

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Volunteer. Volunteer for a few days and immerse yourself in new experiences. This will help you see life through new lenses and will enlighten you abo

Volunteer. Volunteer for a few days and immerse yourself in new experiences. This will help you see life through new lenses and will enlighten you about thVolunteer. Volunteer for a few days and immerse yourself in new expVolunteer. Volunteer for a few days and immerse yourself in new experiences. T...

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how to know if he loves you

How to Know if He Loves You










A man who truly loves you is transparent about it… there’ll be no wondering if he does or he doesn’t… If a man loves you, one way or another he will let you know it… if not with his words then in his actions. He won’t argue with...

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California Charges Man With Caffeine DUI

California Charges Man With Caffeine DUI

Some cases are interesting, and some are downright weird. Reports of a man arrested on charges of driving under the influence of caffeine definitely fall into the second category.

It started on August 5, 2015, when Joseph Schwab was driving home...

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It's time to quit smoking!

Quit smoking cold turkey.
Systematically decrease the number of cigarettes you smoke.
Reduce your intake of nicotine gradually over time.
Use nicotine replacement therapy or non-nicotine medications to reduce withdrawal symptoms.
Utilize nicotine support groups.
Try hypnosis, acupunct...

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Better than the Alternative

I keep a big bowl of air popped popcorn on hand and when I really feel like I want to eat I munch on that. Yes it has calories, but I don't add butter and a minimum of salt. It tastes a little like styrofoam but it has less calories than cookies or other snack foods that might tempt me.
I s...

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life everyday day

today
is
just
t one
of
those
days
where
no
matter
what
you
do,
the
further
behind
you
seem
to
get































...

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Winter is Long

Hello Friends and fellow Sparkers. The snow and ice is in its second week of January which is unusual for my neck of the woods. The schools have already exceeded their allotment of six snow days for the school year. My work even closed for a day earlier this week when we got between 8 and 10 inche...

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Food food food

Everyone knows that vegetables and fruits are healthy, and most people would probably agree that they could be eating more of them. Not only are they loaded with nutrients, they require minimal work to enjoy. They can be picked, washed, and eaten with little or no preparation.

Fruit is often ...

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Everything you experience is a gift. How could you learn forgiveness without deception? How could you fully appreciate love without fear? -

Everything you experience is a gift. How could you learn forgiveness without deception? How could you fully appreciate love without fear? - Everything you experience is a gift. How could you learn forgiveness without deception? HoEverything you experience is a gift. How could you learn forgiveness w...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.