Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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It's the little things that make the big difference.

It seems whenever I share a secret on this page, I include a disclaimer that says "I know it's not a secret as I am sure everyone else is doing it but it work for me." That disclaimer applies to this blog as well.

Here we go!: Every day I look for ways to incorporate exercise into my dail...

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They all stare bewildered at this man in the locker room. But what he ends up saying, blows everyone away.





A cell phones start ringing in the locker room of a gym.

A man fresh out of the shower with nothing, but a towel wrapped around his waist, answers.

The other people in the locker room listen out of curiosity.

“Hello?”

“A woman’s voice answers, “Hi baby, it...

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Be Proud, and DO NOT follow the "Biggest Loser"

Don't stop until you're proud. How awesome a plan is that?

I have been thinking a lot over the past few days about "The Biggest Loser" TV show, after reading an article in the New York Times about the show, and how contestants not only gain the weight back, but have a permanently screwed up m...

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Be Proud, and DO NOT follow the "Biggest Loser"

Don't stop until you're proud. How awesome a plan is that?

I have been thinking a lot over the past few days about "The Biggest Loser" TV show, after reading an article in the New York Times about the show, and how contestants not only gain the weight back, but have a permanently screwed up m...

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Scotch Tape Trick

A quick beauty tip....

Dyeing your eyelashes.

I use it to cover my upper and lower skin around my eye when I dye my eyelashes. I typically order my own online. This makes is much less necessary for daily application of mascara. If done properly, you can tint the skin closest and it loo...

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Allergies, Colds, and Food Intolerance

Allergies, Colds, and Food Intolerance


A runny nose, watery eyes, sore throat, sneezing and coughing are among the most common symptoms of the common cold. Yet, they're also experienced by people with allergies. How can you tell the difference?

One of the most obvious telltale sign...

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your bucket list

Bucket List - please play along. You'll be surprised at the responses. Put an X if you have done it.
Fired a Gun
Married x
Fell in love X
Gone on a blind date X
Skipped school
Watched give birth X
Watched someone die
Been to Canada X
Been to Hawaii
Been to Europe X<...

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Scars...don't let them bother you.

She wore her scars like her best attire. A stunning dress made of hellfire.

Oh, do I ever love this quote. It is perfect for BADASS me. I have a lot of scars. I have one on my side that i got as an infant, when i almost died of pneumonia. I got some on the back of my ankles on my first birthd...

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Headed For Self Destruction

My stress comes from home life, work, dealing with people everyday in all situations and forget about me in a car?! Watch out is all I can say!!! They say people under stress usually don't take care of themselves, but rather partake in self-destruction. This bad behaviors range from binging on junk ...

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Man Asked His Wife If She Had Ever Been Unfaithful. But He Never Expected Her To Say This





“Martha, soon we will be married 50 years, and there’s something I have to know.
In all of these 50 years, have you ever been unfaithful to me?”

Martha replied, “Well Henry, I have to be honest with you.. Yes, I’ve been unfaithful to you three times during these 50 years, b...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.