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Sleep is key

When losing weight, eating late makes me irregular the next day when I do not get enough Zzz's. The remedy for that, I have found is insuring digestion of my last meal of yesterday is accomplished before hitting the hay... I also read that eating no less than 4 hours before sleep is recommended (tri...

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December a season of fun

I like December for many reasons. This year I will remember the passing of my Mom the most as we lost her last December. My family had many good times with her over the years. When my siblings and I were young it was just Mom and us and even though we didn't have much she was able to make it spec...

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GR8 DAY............
.
.KKKK...

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Very emotional and inspiring marriage story


Very Emotional and Inspiring Marriage Story




On my wedding day, I carried my wife in my arms. The bridal car stopped in front of our one-room flat. My buddies insisted that I carry her out of the car in my arms. So I carried her into our home. She was then plump and shy. I was ...

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Many People as AIDS -- Why are Doctors Ignoring it?

Many People as AIDS -- Why are Doctors Ignoring it?

About $282 million was paid to doctors by drug companies last year. Is this compromising the best interests of their patients?

Many people are still completely unaware of the many ways in which they are being manipulated into taking ...

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How to avoid leg cramps when running

Almost every runner has experienced muscle cramps while running at one time or another, especially if you get muscle cramps while running a marathon or after running in the summer. Leg cramps can stop you in your tracks and prevent you from finishing your run. They can come out of nowhere, and what ...

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what it means if you have dimples in your cheeks

This Is What It Really Means If You Have Dimples In Your Cheeks.



A dimple is any sort of indentation, but most people use the term to refer specifically to indentations in the skin, particularly on the cheeks. Dimpled cheeks are considered attractive in many cultures, and they are a c...

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What works for depression?

Depression affects about 15.7 million adults in the United States, over 8 percent of the population.

Many conventional medicines don't work for depression because depression is not caused by chemical imbalances in the brain, but are caused by a lifestyle that unbalances the entire human physi...

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GR8 DAY............
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.KKKK...

Visualize! Each day you can benefit greatly from visualizing what you want to achieve. Seeing yourself doing it................................................................................................................................................................................................

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22 food related words you might be pronouncing wrong

22 Food-Related Words You Might Be Pronouncing Wrong



Here is the list of 22 common food-related words that are often mispronounced.
1. MENU

Wrong pronunciation : Men-OO
Correct pronunciation : Men-YU
2. JALAPENO

Wrong pronunciation : Ja–la–peh–noh
Correct pro...

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