Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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Major US School Districts Announce Switch to Antibiotic-Free Chicken

Major US School Districts Announce Switch to Antibiotic-Free Chicken


With the advent of confined animal feeding operations (CAFOs), which can house tens of thousands of animals in a factory-style environment, the price of chicken dropped dramatically.1

Chicken quickly became the ch...

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Happiness and Laughter Are Natural Immune Boosters

Happiness and Laughter Are Natural Immune Boosters


There are many studies supporting the belief that people with an upbeat and positive perspective tend to be healthier and enjoy longer lives. For example, in one study,1 the tendency to always expect the worst was linked to a 25 percent h...

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Check out Thrift Shops for Clothing Bargains in those In-Between Sizes!

When I was at my goal weight (100 pounds), I used to take a size 0 in womenís clothing. Iíve packed on 23 pounds since that time, so nothing in my closet fits me anymore and Iím on the hunt for clothing that is either a size 6 or a size 8. Clothing is really expensive these days, and Iím not too i...

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Atrial Fibrillation and Exercise...Bloo
d-Brain
Barrier...Drivi
ng

Most people with the abnormal heart rhythm known as atrial fibrillation (AF) actually benefit from exercise as long as their heart rate doesn't get too high. However, since you were only recently diagnosed, you may be in what's referred to as the "paroxysmal" stage of AF. During this stage, it is ...

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What religion is your bra

Oh my Gosh I couldn't stop Laughing! share this with someone who needs a good laugh, too! lol

WHAT RELIGION IS YOUR BRA?

A man walked into the ladies department and shyly walked up to
the woman behind the counter and said,
'I'd like to buy a bra for my wife. '
' What type of b...

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How to Talk to Strangers

How to Talk to Strangers


Talking to strangers in the store, in your neighborhood or on your daily commute is often a challenge. Most of us grew up hearing our parents say we shouldn't speak to strangers. This is an essential part of keeping your children safe, but it tends to isolate us a...

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Walk off the stress!

I couldn't pick a category for this secret. It is about staying positive, motivation and exercise!

Sometimes stress and worry can take away all my motivation. My sister CLEANS to handle stress, not my style.
I prefer to sit, and to eat...and eat. Now I have found that it can really he...

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Fall is Here

October' by Edward Thomas
The green elm with the one great bough of gold

Lets leaves into the grass slip, one by one, --

The short hill grass, the mushrooms small milk-white,

Harebell and scabious and tormentil,

That blackberry and gorse, in dew and sun,

Bow dow...

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There is no secret

the secret to weight loss is there is no secret. Fewer calories in versus calories burned. Period.88888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888...

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To live is like to love--all reason is against it, and all healthy instinct for it.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.