Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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Industrial Farming Threatens Food Security in the US

Industrial Farming Threatens Food Security in the US

It is indisputable that we are negatively affecting our air, soil and water in a way that is drastically impacting the earth itself.

If you look down while on an airplane, you can't help but notice the vast exposure of soils into per...

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Tips for a healthy skin

Even in winter we need to be protecting our skin. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems.

1. Protect yourself from the sun

One of the most important ways to take care of your skin is to protect it from t...

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Winter Blue Time

Blow, blow, thou winter wind
Thou art not so unkind
As man's ingratitude;
Thy tooth is not so keen,
Because thou art not seen,
Although thy breath be rude.

Heigh-ho! sing, heigh-ho! unto the green holly:
Most freindship if feigning, most loving mere folly:
Then he...

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GR8 DAY............
.
.KKKK...

Rather than spending more money on a useless accessory, make your next purchase something that invests in your futRather than spending more money on a Rather than spending more money on a useless accessory, make your next purchase something that invests in your future. Whether it be a personal devel...

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GR8 DAY............
.
.KKKK...

Rather than spending more money on a useless accessory, make your next purchase something that invests in your futRather than spending more money on a Rather than spending more money on a useless accessory, make your next purchase something that invests in your future. Whether it be a personal devel...

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the needs in life

I need sleep

i need peace and quiet

I need to feel secure again in my life

i need to feel loved

i need to have my friends badk in my life


I need sleep

i need peace and quiet

I need to feel secure again in my life

i need to feel loved

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Optimizing Omega-3 and Vitamin D During Pregnancy May Reduce Asthma in Your Child

Optimizing Omega-3 and Vitamin D During Pregnancy May Reduce Asthma in Your Child

Omega-3 fats are essential as your body cannot make them. The only way to get them is through your food. They are important to energy storage, cell membrane function, regulation of inflammation and oxygen transp...

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Koji the Biggest Food Trend of 2017?

Koji the Biggest Food Trend of 2017?

Slowly but surely, consumer behavior is changing in regard to food. Many have started embracing more traditional foods and are relearning ancient culinary methods such as fermenting.1

This may be one of the most positive food trends we've seen in ...

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How To Trim Your Medication Costs

Reassess Your Medication Needs

Another step that may cut your costs is to re-evaluate your current prescriptions and make sure you really need all of them, says Fanikos. Despite the increasing use of electronic medical records, your primary care doctor may not know all the drugs you're taki...

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when a woman opens her heart to love

When A Woman Opens Her Heart To Love










When a woman loves a man she cares for him,

pampers him, gives him her attention and does

every thing to make him happy. But when she

feels her man also cares for her and loves her

immens...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.