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Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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Moving On!

We can't move on until we let go of what we are holding on to now. Let go and move on!

- Submitted by MJRVIC2000 6/21/2010 in Everything Else | 2 Comments


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water to think on it.....

The one thing that has always worked for me-even before the push and help from this sight is that when I get a craving for something that isn't likely so good for my diet, I drink a glass of water while I think about it. Usually by the time I finish the water I have changed my mind and talked myself out of the unhealthy food choice. Plus I keep hydrated and meet the 8 cup per day water intake! It helps with impulse eating:) Until this sight it's all that consistantly worked!

- Submitted by LAUGHINGMOM1 8/20/2010 in Everything Else | 0 Comments
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