Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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Measure what you treasure, treasure what you measure!

I was talking with a friend this weekend about the struggles of weight, and staying straight with my diet. What she said was so fitting.
"Measure what you treasure, treasure what you measure!"
We should measure our food, exercise, etc because we are valuable. Are bodies are important, we onl...

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no food ever

do not eat for immediate return.
or
do an diet slowly
(i want them to help me)




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Faith Is My Secret

Faith is something a lot of folks feel guarded bringing up. For me, faith is important in my life in so many ways.

Faith is what makes me believe I can do whatever I set out to do, regardless of the challenges. Dieting and exercising to get my body in better condition and health is importan...

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I Read This & Had To Share It

May peace break into your house & thieves come to steal your debts. May the pockets of your jeans become a magnet of $100 bills. May love stick to your face like Vaseline, & your fat cells disappear May laughter assault your lips!
May your clothes smell of success like smoking tires &
May ha...

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Potatoes - Who Knew? Part 1

1. Remove Berry Stains - If you've been picking berries, or cooking with them, your fingers tend to get stained. A piece of raw potato rubbed on to them will take off the stain. If the problem is really bad, dip the cut potato into lemon juice before using it.
2. Remove Salt from Soups - If you ...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.