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I feel that this is almost the beginning of my becoming, and also turning into a Senior Citizen ( but your'e really only as old as you feel)
Measure 1 cup (8 oz.) of water into your favorite plastic drinking glass. With a permanent marker, mark the top of the water line. You'll be able to tell at a glance where to fill your glass. It's really not that much to down in just a few seconds and voila...you're that much closer to achieving your daily water requirement!
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