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If the weather is bad or for some other reason I cant walk outside , I walk around my house , My feet don't know the difference ! When I have been sick I have even done leg lifts in bed ! Even though it might not be glamorous the mental benefits of doing your exercise for the day is very uplifting .
Because I'm retired I spend time sewing, knitting etc. When I start on a project I set a timer for 30 or 40 minutes and get up and walk every time it goes off. Keeps me from sitting too long at a time and helps me get in my walks even when I'm busy.
When the weather gets bad I get my daily walk in by folding laundry on one end of the house and walking it to the other end piece by piece...fold a shirt, walk it to the closet and put it away, walk back to the laundry basket. Sounds silly, but I did get a 40 minute walk in that way yesterday when the outdoor temperature didn't get above 10 degrees.
Every flight of steps I encounter I jog up them. I find that I can do this now, and I didn't used to be able to! My home office is in the basement, and the only bathroom in my house is on the second floor, so by the time I get up there, my heartrate is elevated! I do it every time ... no exceptions!
This last spring I have parked my gas lawnmower and bought a manual posh mower to cut my grass. It takes me a same amount of time to cut my lawn as before but I get a harder workout than before. I burn about 300 more calories than before.
I work in a building that has 3 floors and sit at my desk pretty much of the day. At least 3x per day I do a walk around the building and climb the stairs to the lower floor then the upper floor and back to my office. In all, it takes about 5 minutes and gets me out of my office. Afterwards, it does help with keeping me more alert. If I can, I go outside for a brisk walk, if time allows.
If you're trying to make yourself get into an AM workout routine but are not a morning person, don't allow yourself "snooze button" time. Set your alarm for the time you need to get up to get your workout in - setting it 10 minutes earlier so you can catch a few extra zzzs can too easily turn into 20 or 30 minutes.