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Try to incorporate as much walking as possible into your workout routine. Walking itself is a very good form of exercise and using all large muscle group. So it is good for the core and will help to slim and get rid of Belly fat and tone the core.
Not only does early morning exercise help to get the fat off, it will actually make you feel as if you have more energy, reduce your blood pressure, and I have found my appetite is actually lower. As a benefit, there is nothing more refreshing than watching an early morning sunrise.
When you go jogging in the park and you're feeling as if you just cannot go on, look for a physical landmark (like a lamp post or a bench) and say to yourself 'If I make it to that tree, I can slow down' . By the time you get to that tree, you may find it easier to keep going farther down the trail
I know I have to leave about fifteen minutes earlier than if I drive, but I get in a quick mile and my daughter gets a quick half mile to get her brain going too! It saves gas (always a good) and we spend 15 minutes talking! Win, Win Win!
I subscribe to several cheap magazines. I have made a rule that I will NOT read the magazines unless I am working out on my elliptical trainer. When the magazine comes in the mail, I immediately put it in my workout room where I won't be tempted to read it while I sit on the couch, eat a meal, etc
1-It's the morning so you didn't lose any energy yet! 2-You actually burn the fat you got and not the calories you just ate 3-Once it's done, you have all your evening to do something else! =) 4-It starts the day very well!