Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Getting Started Secrets

What is the best way to start a healthy lifestyle or weight-loss plan?

See Another Category:
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!
Leave a Comment

Be TRUE to yourself

Being Honest with myself has helps my weight loss and self esteem. I am finally in control of my health.

- Submitted by HELPMEMOM3 12/5/2010 in Getting Started | 4 Comments
Page: (1 total)  
           RSS Feed: Getting Started Secrets RSS Feed