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Living With Diabetes Secrets

Tips and ideas to eat well, exercise and live healthy while managing diabetes.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Smart Starts! 7 Days of Healthy, Low Carb Breakfasts

I'm NOT a Breakfast person but these sound so Yummy I had to share copy and paste the entire link.
http://www.dlife.co
m/diabetes/information/s
lide_show_pdf_files/Smar
t_Starts.pdf

- Submitted by GEMINI-SKY 8/19/2010 in Living With Diabetes | 2 Comments

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talk to a dietitian!

(s)he will help you plan your meals!!

- Submitted by NIGHTSKYSTAR 8/16/2010 in Living With Diabetes | 3 Comments

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SP Diabetic Management Program

Some People sound confused about the SP Diabetic Mgmt Program...Here is the link to the Instruction page to set up for the program...Copy and paste link to an open browser..
http://www.spar
kpeople.com/myspark/insi
der.asp?spiid=114

- Submitted by GEMINI-SKY 8/15/2010 in Living With Diabetes | 6 Comments

30

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DLife has a Sunday TV Show on CNBC

August 15, 2010
Topics: dLife demystifies sweeteners and sugar substitutes. Plus, how one woman got past denial to take control of her health. And, a heroic mother fighting diabetes in her sonís memory shares her difficult and emotional story.
Click on this story title for the link.

- Submitted by GEMINI-SKY 8/14/2010 in Living With Diabetes | 3 Comments

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Using Steel Cut Oats in Indian Food

I've begin substituting Steel Cut Oats in traditional Indian Dishes and have found it to keep me fuller for longer Periods as well as adding taste and Fiber to my Diet.I use these in place of Semolina and Rice while making Upma,Khichri and in making Kheer too!!!The Recipe remains unchanged.

- Submitted by KOMAL53 8/11/2010 in Living With Diabetes | 4 Comments

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Read Success Stories

Search in your favorite search engine, for persons who have beaten diabetes. Mike Adams is one such person who has beaten diabetes. At his site, Naturalnews.com, type diabetes in the search box, and read the articles.

- Submitted by CAROLFAITHWALKR 8/10/2010 in Living With Diabetes | 5 Comments

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every diabetic is different

I am newly diagnosed. I went to a dietician who explained that there is no one list of taboo foods. We all need to monitor our carb intake and how different carbs effect us The key is monitoring your blood 2 hrs. after every meal to determine what foods drive your numbers up.

- Submitted by FLOWER_MOM 8/8/2010 in Living With Diabetes | 4 Comments

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Know your self

Know your triggers. Watch your Carb/sugar intake. Exercise, Exercise, Exercise. Exercise will cure all kinds of ills.

- Submitted by MINNIMEE 8/7/2010 in Living With Diabetes | 2 Comments

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Important Key To Triumphing Over Diabetes

Positive Lifestyle

1. Change your attitude -
2. Learn to deal with stress
3. Don't smoke - Diabetes & Smoking - Recipe for Disaster
4. Achieve ideal body weight
5. Exercise regularly


- Submitted by MAGGIESMOM831 8/7/2010 in Living With Diabetes | 0 Comments

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Metformin Linked to Vit B-12 Deficiency

Diabetics who take the drug metformin over the long term should get their vitamin B-12 levels checked regularly to see if they are developing a vitamin deficiency, a new report suggests.
(See Article link below)

- Submitted by GEMINI-SKY 8/7/2010 in Living With Diabetes | 5 Comments
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