Secrets of Success

Living With Diabetes Secrets

Tips and ideas to eat well, exercise and live healthy while managing diabetes.

51

MEMBERS SPARKED This Sparked Me!
Leave a Comment

SP Diabetic Management Program

Some People sound confused about the SP Diabetic Mgmt Program...Here is the link to the Instruction page to set up for the program...Copy and paste link to an open browser..
http://www.sparkpeople.com/myspark/insider.asp?spiid=114

This Sparked Me! Leave a Comment

30

MEMBERS SPARKED This Sparked Me!
Leave a Comment

DLife has a Sunday TV Show on CNBC

August 15, 2010
Topics: dLife demystifies sweeteners and sugar substitutes. Plus, how one woman got past denial to take control of her health. And, a heroic mother fighting diabetes in her sonís memory shares her difficult and emotional story.
Click on this story title for the link.

This Sparked Me! Leave a Comment

42

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Using Steel Cut Oats in Indian Food

I've begin substituting Steel Cut Oats in traditional Indian Dishes and have found it to keep me fuller for longer Periods as well as adding taste and Fiber to my Diet.I use these in place of Semolina and Rice while making Upma,Khichri and in making Kheer too!!!The Recipe remains unchanged.

This Sparked Me! Leave a Comment

36

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Read Success Stories

Search in your favorite search engine, for persons who have beaten diabetes. Mike Adams is one such person who has beaten diabetes. At his site, Naturalnews.com, type diabetes in the search box, and read the articles.

This Sparked Me! Leave a Comment

93

MEMBERS SPARKED This Sparked Me!
Leave a Comment

every diabetic is different

I am newly diagnosed. I went to a dietician who explained that there is no one list of taboo foods. We all need to monitor our carb intake and how different carbs effect us The key is monitoring your blood 2 hrs. after every meal to determine what foods drive your numbers up.

This Sparked Me! Leave a Comment

82

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Know your self

Know your triggers. Watch your Carb/sugar intake. Exercise, Exercise, Exercise. Exercise will cure all kinds of ills.

This Sparked Me! Leave a Comment

56

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Important Key To Triumphing Over Diabetes

Positive Lifestyle

1. Change your attitude -
2. Learn to deal with stress
3. Don't smoke - Diabetes & Smoking - Recipe for Disaster
4. Achieve ideal body weight
5. Exercise regularly


This Sparked Me! Leave a Comment

42

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Metformin Linked to Vit B-12 Deficiency

Diabetics who take the drug metformin over the long term should get their vitamin B-12 levels checked regularly to see if they are developing a vitamin deficiency, a new report suggests.
(See Article link below)

This Sparked Me! Leave a Comment

52

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Eat snacks

I find my blood sugar does better if I eat small snacks during the day and I feel better and my sugar stays down. Of course you have to eat healthy snacks.

This Sparked Me! Leave a Comment

30

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Giant Eagle Ohio & PA. Free Nutrition Class & A1C Tests

I recieved an email fro Giant Eagle Grocery Store/ Pharmacy...The are offering in Ohio & PA. Free Nutrition Class (Sept and needs registration) & Free A1C Tests (in Aug just show up between the hours specified).
Go To Pharmacy www.gianteagle.com for information is your area.
It's FREE...

This Sparked Me! Leave a Comment
Submit a Secret


See Another Category: Go

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.