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Living With Diabetes Secrets

Tips and ideas to eat well, exercise and live healthy while managing diabetes.

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Cabbage~About 15 calories a cup can help stabilize blood sugar

People wrinkle their nose at the word cabbage but eating cabbage slows the rate at which sugar is absorbed into the bloodstream, so good for diabetics & dieters. Packed full of nutrients it is also known to fight cancer cells&can detoxify your bloodstream. High in water content definitely a weigh-loss food. Cabbage soup will help restart anyone who has plateaued. Ever heard of the cabbage soup diet, yep it works in the short term. Or just try 1/4 steamed head with caraway & a little butter

- Submitted by SUNSHINE6442 6/6/2011 in Living With Diabetes | 18 Comments
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