Secrets of Success

Living With Diabetes Secrets

Tips and ideas to eat well, exercise and live healthy while managing diabetes.

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Tired? Eat Spinach

Spinach perks you up because it is loaded with iron and delivers oxygen to your cells. Spinach also has substances that may help to prevent cataracts,atherosclerosis,& hardening of arteries. Because of its role in energy production, lipoic acid is being investigated for regulating blood sugar levels...

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