Secrets of Success

Living With Diabetes Secrets

Tips and ideas to eat well, exercise and live healthy while managing diabetes.

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Keep sugar level

Drink water, tonic water with lemon or lime slices, 6 ounces of skim milk, OceanSpray diet cranberry juice mixed with 1/2 water, sugar-free soft drinks, and tea that's unsweetened. Embrace fruits and veggies especially greens, spinach, kale, green beans and broccoli, cucmbers, onions red and white...

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Top 3 Diabetes Myths, Busted: Fruit, Starchy Vegetables, and Blood Glucose

Top 3 Diabetes Myths, Busted: Fruit, Starchy Vegetables, and Blood Glucose

Almost 10 percent of Americans have diabetes and that number is growing. Unfortunately, the myths surrounding diabetes are as widespread as the disorder itself. Here we debunk the most common diabetes myths.

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Off all diabetic meds!!

after many years of taking meds i am now off meds; i did this by working out 30 minutes 5 out of 7 days which started out as simply walking!; increased fruits, water, veggies. really watched the carbs and protein.

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