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I have never been a positive person. Lately, I have been focusing on the positive things that have occurred since beginning my healthy lifestyle instead of the negative. This has profoundly changed my outlook in life in general, not just with weight loss and healthy living.
I have really learned that there is nothing wrong with vanity as my motivation. I *know* that I should be motivated by wanting to be healthy, being a better mom, etc... but honestly, embracing my vanity has helped me stay motivated more than anything.
Setbacks are a part of life. Someone will bring in cake for a coworkers birthday. Your special someone will surprise you with dinner out. You'll have to work late. You'll get sick. These things happen. Just because you have an unperfect moment doesn't mean the entire day or week is lost.
I use a motivational picture as my wallpaper on my cell phone. I am reminded of my goals every time I pick up my phone and it is with me where ever I go. My ticker is really going in the right direction since I did this!
By sharing my success during the first few weeks, I discovered how amazing it feels to be congratulated! Before I spoke up, my friends noticed a difference in me but didn't say anything for fear of embarassing me. By letting them know I enjoy talking about it, I opened the door to their praise!