Secrets of Success

Motivation Secrets

How do you stay motivated and find inspiration to stick with your program?

3

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Wake up with determination!

Since starting my new life journey, over two years ago, I realized that you need to have a spirit of faith and determination to get through things in life each day. Ten years ago, I was told that I was worthless by some heartless people who I thought were my friends; multiple doctors told me that I...

This Sparked Me! Leave a Comment

4

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Affirmations for myself

xoxoxoxoxoxoxoxo


I approve of myself and love myself

deeply and completely.


xoxoxoxoxoxoxoxo


I am unique. I feel good about

being alive and being me.


xoxoxoxoxoxoxoxo


I trust myself and know

my inner wisdom is my best guid...

This Sparked Me! Leave a Comment

21

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Staying on track

Staying on track during weight lose is always difficult. So, when my family is eating dessert or something sweet I grab a cup of Green Tea with a teaspoon of honey and get online a read success stories. It helps keep your mind of of the sweet goodness they are having and helps motivate you to keep g...

This Sparked Me! Leave a Comment
Page: 1 of 1
Submit a Secret


See Another Category: Go

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.