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God is changing my heart- I am continually asking Him to give me true repentance for gluttony which is not honoring to Him. True repentance isn't just feeling sorry for the way I look at my current weight- true repentance is turning away from a lifestyle that is not honoring to the God who made me and saved me. 1Cor. 9:24 Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict
I bought cat litter in boxes - I had 160 lbs to lose or 8 - 20 lb boxes. I have already lost 1 & 1/2 boxes. Every time I get discouraged, I pick up 1 of those boxes and feel how much I have lost. I am currently 10 lbs from losing a second box. Wow to pick two boxes up and feel that weight loss!
Nothing motivates me better than a song I can rock out to. Find a genre that gets you going and build a workout list to pump you up! Before you know it you are going an extra ten minutes to hear your favorite song on the playlist!
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