Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
When I have a schedule day off (or a few days) or have a vacation, but I stay home; to help stay focused, I make sure to pack my lunch the night before as if I'm going to work the next day. This applies to M - F (my work days).
As a mother of 5, we stop what we were doing when I call BLITZ. We enjoy working as hard as we can to clean quickly and beat the timer. Sometimes it is a quick blitz of 15 mins other times, an hour. At times, we compete in teams to get chores done quickly.
I prioritize three things to do, one relating to each of my annual goals. I have a health to-do, a spiritual to-do, and a financial to-do. Then, if a day falls apart and I don't get to everything on my list, I have made at least one step toward advancing my goals and the day has been a success :)
Although I like to have my day organized and planned and hope it runs smoothly, as a mom to 3 young kids it really helps to stay flexible in my schedule. Instead of sulking over the missed opportunities, make new ones.
The meal planner and shopping list do it for me. I go over my meals for the week changing anything I'm allergic to or am not particularly fond. Print my shopping list and go shopping! It helps when cooking to know all the ingredients are there and nothings missing. It's makes life so much easire.