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Prep my snacks in portion sizes for the week. Freeze the first two as 'back up' snacks for when you are busy, craving, or starved.
We keep a backpack in the car filled with dog supplies. When we take our dogs hiking or on trips, or even on errands, everything they may need is in one place ready to go.
I tape the grocery store receipt to the outside of the refrigerator and highlight all the perishable items. that way I have a list of all the items I bought and also reminds me to use up the perishable items within the week,
I keep measuring tools, cups and spoons in many containers. Many foods are used in specific amounts often So I have 1/4 cup measure in my oat bran. 2 tablespoon in m flax seed. I tablespoon in my grape nuts. I bought inexpensive cups and spoons and instead of cluttering the drawers I open the lid use the tool and throw it back in for the next time you want to use that dry food again. no need to wash till it gets wet. Make certain the utensil is dry before you drop it back in to the glass jar.
Each night before I go to bed, I fill my water bottle for the next day and stick it in the fridge. I also fill up sippy cups for my kids so they're ready in the AM, and pull out what we're having for breakfast (I'll put the Cheerios box on the counter, the PB jar, and my pkg of English muffins). Before crashing for the night, I lay out my workout clothes or pack my gym bag, depending on my plan. It takes the guess work out of weekday mornings!
From book, 'Out of the Crayon Box' (living vibrant, organized lives). They have a website. Their philosophy is "Do more living, not more work!". They simplify everything into 6 steps (Declutter first; then Organize, Maintain, Observe, Refrain and Enjoy!). Biggest steps Declutter & Organize, are easy the way they do it. Then it's putting things back where they go, with a simple (not complex or tedious) system which they teach. 'Observe' teaches to evaluate what works for you personally.
I am creating a weight loss binder to keep my success in one convenient place. Every week I print off the weekly reports that are important to me and add them to the correct tab in my binder. I'm a visual person and it's very easy for me to compare one week to the next to see my successes and struggles. I also have a place for my monthly pictures of myself to compare before and afters.
This came about as an Earth Day project for my son's 1st grade class. We found that an old Crystal Light packet container (the long tube-like ones with a cap) can be great holders for all of those broken crayons we have lying around! You know, the ones that still have a lot of life left, but can't be found in the bottom of the box anymore. These could also hold small pencils, markers, highlighters, etc. You can peel off the outer packaging to decorate the container any way you'd like!