Does it really work? Share your experience with the exercise, food and weight-loss products you have tried.
Yoplait Thick 'n Creamy Light Blueberry Pie yogurt is delicious, and only 100 calories. It's my new favorite flavor of yogurt. I have heard similar comments from other people.
Best thing I have bought! I have to put it on in the morning, so I can keep track of how I am doing. I am not hitting my goal of 10000 steps often but at least I know how close I am getting!
I really love my Garmin Forerunner 305. While I don't feel they are necessary for a good running workout, it's very nice to be able to track my speed and my distance. I find it very motivating! It also has a marker function that tells me what direction to run in to get home if I get lost!
Truvia is a sweetner that is made from stevia a natural sweetner, I have used it in drinks, and love it on strawberries. I have made rice pudding with it and served at a dinner party and no one knew that they were eating sugar free. So I would reccommend this to anyone who wants a more natural sweet
If you are due to have any blood drawn, Don't drink any of this product the day of or at least a couple of weeks before. I did and my Calcium, Protein and Potassium levels were TOO HIGH.
The Sobe lifewater is sooo yummy, and is naturally sweetened with Stevia, has no calories, and has some extra vitamins for you! They're great to rehydrate when you just want something other than water!
Love the Fiber One Yoplait Yogurt. 4 oz. and 5 fibers! Delicious also. Sometimes I add a little granola for even more fiber.
Bahama Rice Burgers are made from rice - no soy, no wheat gluten. they come in several flavors, although I like the original and the sausage! I am predjudiced, as the company is owned my my next door neighbor, but if you like non-meat burgers, or want vegetarian, or wheat free, try them!
this is a new yogurt, and it is delicious, very, very creamy and it packs 8 grams of protein, and only 80 calories per serving. (120gms)
A great way to get in protien.
I've found these to be so sweet but are made with multi grain and just a touch of chocolate on them and are only 100 calories a bag. It also comes in several varieties and are relatively cheap compared to less than a candy bar.