Secrets of Success

Product Reviews Secrets

Does it really work? Share your experience with the exercise, food and weight-loss products you have tried.

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Ab Lounge exerciser

The reason I like the Ab Lounge is that it gives my head and neck the support I seem to require vs. doing ab exercises on a mat on the floor where I'm prone to wrongly using my head and neck to "assist." For me ab work is torturous and the Ab Lounge is the "spotter" I need to help prevent cheating.

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Spark Performance Shirt

The shirts I've ordered from Spark Store are really worth their cost. They wick moisture away and wash well, haven't lost their color at all!

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Love Love Love my GYMBOSS

Gymboss is an amazing inexpensive gadget ~ to time interval run/walks. You can set the gymboss to what ever intervals you want ie. Run 2 minutes, Walk 1 minute. It beeps or beeps and vibrates, so you can use it while listening to music.
Running is WAY more FUN!!!!

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51

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Green Bags Work!

Debbie Meyer Green Bags help keep all fruits and vegetables stay fresh longer! It works by absorbing and removing Ethylene Gas that is given off by fruits, veggies, and cut flowers as they ripen and rot. You can wash and reuse the bags. You get about ten uses per bag.

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Easy Home Gym

I have a set of 5 lb and 8 lb weight, green, red and black resistance bands and a Swiss ball. All are great resources for almost any strength training I want to do. The bands were left-overs from physical therapy. The ball and weights were from a local resale store!

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Fit Flops

I purchased these last year at Dicks and plan to get another pair in a different color. They are ultra comfy. They do require a bit more muscle to wear. They fit my high arch perfectly and I received many compliments on their attractiveness. I love them!

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Danone Aptiva Dessert Yogurt

Comes in a 24 pack of four different flavors: Strawberry Sensation, Vanilla Waltz, Lemon Merengue and Cherry Cha Cha. Thick, like a custard, very flavorful, I just loved having this with my fresh fruit. A container is 110 g, has 120 calories, 4 g fat, 2.5g saturated, 0.1g Trans fat

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skechers shape-ups

I don't know about the toning claims, I just know these are really comfortable shoes to wear every where. I got the maryjane style and wear them everywhere I can!

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Franz Bakery Products

I love going to the Franz Bread Outlet as they are switching all their products to having no high fructose corn syrup in them. Their breads are awesome and we enjoy no worry about the high fructose corn syrup when we eat them. The clerk today said soon none of their products will have HFC in them.

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Every Step Counts

The Omron HJ-112 Digital Pocket Pedometer is a must buy if you are looking for a great pedometer. This little gadget counts your steps no matter if you have it on your belt, in your pocket or stuffed in your bag. It is programmable, has four functions and a 7 day memory.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.