Secrets of Success

Wholly Salsa

Wholly Salsa is absolutely delicious; it tastes like it was just made, much better than the jarred ones on the shelf. Tip: if you are like me and are a chips and salsa fan, try dipping baby carrots or carrot chips into this salsa instead! It helps my cravings plus I get extra veggies in!

Dr. Bronner's Magic Soaps

These soaps are fantastic for sensitive skin, and a bargain!

The liquid soap can be diluted with water (and should be, if you're putting it in a pump bottle!) and used for hand or body soap, and the oils will keep your skin soft all winter.

Help for Hungry Feeling

Sobe Lifewater with citrimax really does help control my appetite.

Say NO to "Yes to Blueberries" Daily Facial Moisturizer

Yes to Blueberries is a Age Refresh Daily Facial Moisturizer with SPF 30. Sounds good in theory but it leaves a white film all over my face. This is more sunscreen than daily moisturizer in my book. I'll be using it in the car on my hands!!

CocoMama Quinoa Cereal

I saw CocoMama Quinoa ready to eat cereal at Whole Foods and was excited to give it a try. I'm not a huge fan of Quinoa but the flavors, Cinnamon Banana and Wild Blueberry sounded sooo good. Tried it...not so much. The cereal is overly sweet and the sweetness does nothing to mask the bitterness of the Quinoa. If you like Quinoa then you may like this, but it's not for me.

Special K protein water mix

To help drink more water, and get 5 g each pf protein and fiber, I mix 1 packet of K20 protein water mix in 24 oz of water and drink through out the morning at work. Then I mix another and drink it in the afternoon. The sweetness curbs my sweet tooth, keeps me from drinking soda, and keeps me hydrated :)

Healthy Life bread

35 calories per slice! Taste-Great. They also have white bread, low carb, high fiber, Italian, English muffins. They have a web site if you want to check out the nutritionals. Just search for "Healthy Life Bread". I get mine at Kroger.

Shakeology

When I started Insanity, I felt that I need some extra supplementation to stay on track with those hard workouts. I tired the chocolate flavored Shakeology, and now I can't go a day without it. Its my treat, my energy, satisfaction and success

walking shoes

asics gel venture 3 walking shoes for women???
i just bought a pair and wore them thru only half of my walk today, and had to switch back to my old NB
mabye cause they are so new and not broken in yet, anyone have a pair, or can recommend another great walking shoe??

Zeal

I have been using Zeal for two months and lost about 30 pounds which is great but the things it is doing in my life is better. It has gotten rid of the pain in my knee, gotten rid of my migraines, and lowered my blood pressure. It tastes amazing and gives you an amazing blend of vitamins and antioxidants in one convienent drink. Just add water or juice and you are good to go. Message me for more information I would love to share the product and change lives.