Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Wholly Salsa is absolutely delicious; it tastes like it was just made, much better than the jarred ones on the shelf. Tip: if you are like me and are a chips and salsa fan, try dipping baby carrots or carrot chips into this salsa instead! It helps my cravings plus I get extra veggies in!
These soaps are fantastic for sensitive skin, and a bargain!
Yes to Blueberries is a Age Refresh Daily Facial Moisturizer with SPF 30. Sounds good in theory but it leaves a white film all over my face. This is more sunscreen than daily moisturizer in my book. I'll be using it in the car on my hands!!
I saw CocoMama Quinoa ready to eat cereal at Whole Foods and was excited to give it a try. I'm not a huge fan of Quinoa but the flavors, Cinnamon Banana and Wild Blueberry sounded sooo good. Tried it...not so much. The cereal is overly sweet and the sweetness does nothing to mask the bitterness of the Quinoa. If you like Quinoa then you may like this, but it's not for me.
To help drink more water, and get 5 g each pf protein and fiber, I mix 1 packet of K20 protein water mix in 24 oz of water and drink through out the morning at work. Then I mix another and drink it in the afternoon. The sweetness curbs my sweet tooth, keeps me from drinking soda, and keeps me hydrated :)
35 calories per slice! Taste-Great. They also have white bread, low carb, high fiber, Italian, English muffins. They have a web site if you want to check out the nutritionals. Just search for "Healthy Life Bread". I get mine at Kroger.
When I started Insanity, I felt that I need some extra supplementation to stay on track with those hard workouts. I tired the chocolate flavored Shakeology, and now I can't go a day without it. Its my treat, my energy, satisfaction and success
asics gel venture 3 walking shoes for women???
I have been using Zeal for two months and lost about 30 pounds which is great but the things it is doing in my life is better. It has gotten rid of the pain in my knee, gotten rid of my migraines, and lowered my blood pressure. It tastes amazing and gives you an amazing blend of vitamins and antioxidants in one convienent drink. Just add water or juice and you are good to go. Message me for more information I would love to share the product and change lives.