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Finding a buddy who is going through some of the same struggles you are can be of benefit. If you are having trouble keeping up with exercise, check in with a friend who will help keep you accountable. Or better yet, find someone with whom you can exercise.
Whenever I clean out my purse, wallet, or cup holder that holds change in my vehicle I drop the extra change in a cookie jar my grandma bought me. Eventually, I take time to cash it all in and it usually buys a few gallons of gas or in my case, pair of shoes, LOL!
Shop sales, use coupons, loyalty card discounts, etc., when grocery shopping. The total you save is usually printed at the bottom of the receipt. Transfer that amount from your checking into your savings account; you'll be surprised how it really adds up over a period of time!!
How often do you get to the checkout and wonder how in the heck your grocery bill got so high? I keep an ongoing list on my refrigerator and add to it whenever we run out of something. Don't buy stuff just because it is on sale! STICK TO YOUR LIST! Your wallet & savings account will thank you!
1. clip coupons, print them from freeflys,other free coupon sites, also use Sunday paper to catch deals ( average savings for me 90.00)
I have a lot of clothes in my closet that I grew out of over the last couple years. Now that I'm losing weight, I tried on all my clothes to determine how tight they are and lined them up in my closet accordingly. Now, as I lose the pounds, I go shopping in my closet -I save both time and money!
If you like juices like Tropicana 50 *fewer carbs* just buy the regular OJ and add water to the juice in your glass. Start with 1/4 water and see how you like the taste. You can use more water according to your personal taste. You get twice as much for half the price and fewer calories and carbs!