Secrets of Success

Staying Healthy Secrets

Healthy habits and tips that prevent disease and keep your mind and body running in tip-top shape.

1

MEMBERS SPARKED This Sparked Me!
Leave a Comment

2017 Could Be A Terrible Tipping Point for Antibiotic Resistance

2017 Could Be A Terrible Tipping Point for Antibiotic Resistance



Antibiotic resistance is one of the most serious public health issues facing our world today. Itís a global threat ó one that everyone should be concerned about. But in 2017, the situation could reach a new tipping poin...

This Sparked Me! Leave a Comment

29

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Daily Medication

I set a timer on my cell phone to remind me to take my medication every day. I have to take my diabetes medication at night because my blood sugar drops and the alarm reminds me

This Sparked Me! Leave a Comment

56

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Healthy Checklist

Get adequate sleep. Eat a healthy diet. Get plenty of exercise. Wash your hands frequently. Keep your environment clean. Avoid sick people. Don't smoke or be around it. Use stress relieving techniques. Drink plenty of water. Take some time to rest. Get immunizations. Have close friends.

This Sparked Me! Leave a Comment
Page: 1 of 1
Submit a Secret


See Another Category: Go

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.