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Staying Healthy Secrets

Healthy habits and tips that prevent disease and keep your mind and body running in tip-top shape.

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Overcoming Bad Habits in 90 days


Whether it's caffeine, alcohol, breads, added sugar, cigarettes etc. I remove one item for at least ninety days before I remove another. I found that if I decided to change my lifestyle all at once I nev...

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Not giving in, Not giving up!

There is always room for improvement, so once you have reached one goal, that doesn't mean you should stop there, we should be continually be making goals and setting standards for ourselves. Prayer is powerful, and i believe we cannot do anything on our own strength but through the power of God thr...

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Des Moines "Facebook Tech Support Phone Number 1844-785-8418 Facebook Support Number, Usa

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