Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Staying Healthy Secrets

Healthy habits and tips that prevent disease and keep your mind and body running in tip-top shape.

See Another Category:
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!
Leave a Comment

Track your vitamins and supplements in the nutritional tracker

I'm always forgetting ... did I take my vitamins, omega-3's, etc.

I added a section on my nutrition tracker for vitamins. I put each vitamin and supplement that I take in my favorites. It works! I have rarely missed a day since.

- Submitted by LIFE_IS_SO_GOOD 6/16/2010 in Staying Healthy | 8 Comments
Page: (1 total)  
           RSS Feed: Staying Healthy Secrets RSS Feed