Secrets of Success

Staying Positive Secrets

How do you achieve and maintain a positive outlook?

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Know your worth!!

You have to decide what you are worth, you can't let anyone else do that for you!!!!!! You have to decide what steps you are going to take and if they are going to be worth it!!!! Whether you are on this journey to lose weight, get healthier, feel better about yourself, live longer, build muscles,...

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Love yourself 1st

Love yourself first and everything else falls in line.
You really have to love yourself to get anything done in this world.
By Lucille Ball
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Change Your Attitude By Being Positive

First, surround yourself with positive, supportive people. Have a frank talk with your family about your goals and how you'd like them to support your efforts. Family and friends are not mind readers. Learn to communicate your needs in a positive way for more positive results. Share your goals. ...

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how to feel good

find someone you know who appreciates your work

find yarn to match their personality

find a knitting pattern for their personality

knit up a hat and scarf

present it to them on a cold gloomy day

gave it to my doctor during the appointment . watching him run around...

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Accentuate the Positive


"People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success."
~ Norman Vincent Peale
...

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You must love yourself...

Until I made it my mission to be a happy person, nothing worked.

After really taking the time to get to know myself & what I want out of this life....the weight melted off. I followed the typical cliche, we have all heard a million times - STOP dieting & start living.

I changed my life...

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When you can't exercise

Sometimes it's hard to stay motivated when you are disabled in such a way that you are unable to exercise. You read all this stuff about "just get moving" and you feel frustrated and hopeless. I tend to feel misunderstood and angry.

As I try to learn a better way to cope with lack of exerc...

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Expectations . . .


"We tend to get what we expect."
~ Norman Vincent Peale


I wrote a nice 2000 word essay on this sub...

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The Ever Willing Servant


"The mind, ever the willing servant, will respond to boldness, for boldness, in effect, is a command to deliver mental resources"
~Norman Vincent Peale

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Socializing is good for the brain!

Many scientists now believe that social interaction is key to maintaining good mental health and warding off diseases like dementia and Alzheimer’s. Many recent studies document the positive effects of social interaction. Although researchers are not certain what happens in the brain to produce the ...

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