Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Staying Positive Secrets

How do you achieve and maintain a positive outlook?

See Another Category:
go
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

51

Members Were Sparked
This Sparked Me!
Leave a Comment

Dont let others attitude affect your intentions for a positive day !!!

To stay positive we have to learn to stay away or not listen to negative people !!!! If you have ever been really happy and somone negative messes up your happy mood than you know what I mean.A good support group is a great way to stay positive.TOPS is great and very affordable and so is OA.

- Submitted by SHEIBUN 3/26/2010 in Staying Positive | 1 Comment

7

Members Were Sparked
This Sparked Me!
Leave a Comment

"Curse jars"

I got this idea when I saw a curse jar on the desk of someone I was visiting. Instead of putting in a dollar every time I curse, I draw a paper from the jar I keep on my desk. I list things that I can do from work in a quick few minutes, like run 2 flights of steps, do 20 sit ups, etc.

- Submitted by DIALY_STORM 3/26/2010 in Staying Positive | 0 Comments

6

Members Were Sparked
This Sparked Me!
Leave a Comment

Sneak

Don't sneak -- it only hurts you!

- Submitted by BETH488 3/26/2010 in Staying Positive | 0 Comments

49

Members Were Sparked
This Sparked Me!
Leave a Comment

your beautiful

admit it you are beautiful. You know it's true. Have a real good look at yourself, see all the good qualities you hold. Your eyes. your hair, your face.
You are just as good as anyone else, and you can do anything.

- Submitted by 4URYOU 3/26/2010 in Staying Positive | 0 Comments

47

Members Were Sparked
This Sparked Me!
Leave a Comment

Help Others and Share Positive Affirmations

I find that by helping others and sharing in their successes, it helps me too. I encourage people by being positive. As the saying goes "misery loves company", but I'm a firm believer that it works the other way around, tenfold!

- Submitted by STILLABABE2002 3/26/2010 in Staying Positive | 1 Comment

5

Members Were Sparked
This Sparked Me!
Leave a Comment

Stay with the plan

I find that if I stay with the plan, regardless of the results that I am always better off. Sometimes it doesn't look like I'm making progress at the time, but when I look back I can see that I have. Stay the course!

- Submitted by COOP9002 3/26/2010 in Staying Positive | 0 Comments

6

Members Were Sparked
This Sparked Me!
Leave a Comment

Take care of your heart

Emotionally speaking

- Submitted by LAURAALISON 3/26/2010 in Staying Positive | 0 Comments

5

Members Were Sparked
This Sparked Me!
Leave a Comment

Be true to yourself!

I believe that our emotions can take a toll on our weight! Be true to yourself and to God and don't let others bring you down! If someone doesn't have a good thing to say about you, then I say turn around and say something nice to that person and let them know that they are special!

- Submitted by DAWNDMOORE40 3/26/2010 in Staying Positive | 1 Comment

61

Members Were Sparked
This Sparked Me!
Leave a Comment

Allowing myself to mess up

I used to let one small screw up derail my weight loss plan for the day, or sometimes week. Now I just learn from it and move forward with my plan. I know I'm not perfect so why should I get dissappointed in myself when I'm not?

- Submitted by TAMUTPOT 3/26/2010 in Staying Positive | 3 Comments

6

Members Were Sparked
This Sparked Me!
Leave a Comment

Greatitude and Blessing Journals

Having a hard time staying on the positive side of life? Try keeping a Blessings journal, writing down all the things/people you have been blessed with.
Also start a Gratitude Journal, writing down EVERY little thing you are grateful for, hairbrushes to water & see how your life lights up :)

- Submitted by SHERI1969 3/26/2010 in Staying Positive | 2 Comments
Page: (265 total)  
           RSS Feed: Staying Positive Secrets RSS Feed