Secrets of Success

Staying Positive Secrets

How do you achieve and maintain a positive outlook?

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Learn To Like Myself

I am working hard at liking myself. I can look in the mirror and look at a positive change I see in me instead of what I think is bad about me. I give myself pats on the back for a job well done!

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My Mother's Advice

When I first got heavy about thirty years ago, I let myself completely go. I turned into a slob. My mother took me shopping and made me vow to never leave the house without makeup and a hairdo. She said to me, "You were always an attractive thin girl and you can be an attractive fat girl, too."

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God keeps me positive

Giving glory to God keeps me positive!

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One Day at a Time

Can't change yesterday, can't predict the future but I can control today.
Today I choose to stay in Faith.

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God Loves Me, This I Know!!

I have the Lord on my side. He provides me with love, support and encouragement.

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Gratitude journal

I keep a gratitude journal. I keep it by my bedside. Every night before falling asleep I write down three things that I am thankful for that happened that day or that is present in my life

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Happiness

Happiness is a Choice.

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Keep it simple

Just use what you have to get healthy. No need for elaborate shopping or routines. Keep it simple.

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pick yourself up

When you fall, pick yourself up, dust yourself off and begin again. Don't worry be happy.

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staying happy

I am by myself and my 2 dogs and days go by without another human voice. I could be really depress but I look at all I have and have had and I am thankful. I know God is with me each day and gives me the strength in my mine body to continue on. I am not rich materially but I am in other ways.

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