How do you achieve and maintain a positive outlook?
Start every day with a Positive Mental Attitude!! Decide you will address each and every problem that arrises with this in mind!! You will be amazed how the day will progress on a positive note!!
I used to compare myself to friends who were super thin or who could run 10 miles. It was depressing, and it made my goals seem overwhelming. Don't use anyone else as a yardstick for your success. Your body and your health are different than anyone else's.
Focusing on plants and keeping them healthy can clear your mind and allowing you to see things in terms of ' what i'm doing right now' and 'what i'm doing next' instead of when you ate, when you're going to, when you did, and what you had/are having.
When it all gets too much and there is so much to change and it's all about choices...I try to pick one habit that is kicking my butt and change it. One example is at work I traded water for the candy on people's desks...lost four pounds!
Start every day with the same routine, something positive you can look back on throuout your day. Deal with the stress your day throws at you by keeping in mind your morning and how relaxed and at peace it made you feel.
Today is a new day. Stand tall and do your very best even if you messed up yesterday. You can do it!!!!!!!!!!!!!!!!!!!!!!!!
Regardless of how someones journey got them to where they are, you should always make them feel welcome. One day it could be their kind words that make you feel better when you need it.
Sometimes people have a bad day. You all know what I mean, like when you see the cashier at the market or any store who had a bad customer in front of you and now they are upset. Just smile and tell them " things can only get better for you today, because there can't be another one like that!"
NEED 2 OF ME TO DO ALL THAT I HAVE TO DO. BUT SOMEHOW I GET IT ALL DONE. MAYBE NOT LIKE OTHERS SCHEDULES BUT IT GETS DONE. WORK, SMILE, LAUGH AND BE HAPPY
Then I met my husband . . . a man who turned my life from negative to positive just by his example. When I feel myself giving into the negative, I think of him and all he means to me, and the lovely gift he is from God, and my attitude soars to positive!