How do you achieve and maintain a positive outlook?
What you think determines how you behave. Fill your head with positive influences to think good thoughts. Need some help, join the Changing Mindset Team!!
Agi @ A1A
When I was morbidly obese, I, like so many of us, avoided the camera and the mirror... I think that I was afraid to face the reality of my size and what others saw. I did not want to "ruin" pictures that were taken. Now that I am half way to my goal, I can see the need to acknowledge
Drinking with Drop-ins
i have to make myself eat breakfast.
For some this may be hard to believe.......... I start my day by praying/speaking to God. As I spend time with Him he fills me with joy & peace that's over the top. He fills me with His supernatural power the Holy Spirit. I can achieve my goals. His mercy is new every morning.
My friends are SO encouraging. They know how much of a struggle this is for me and they help me remember to rejoice over small victories and to not give up when I do get off track. I want to reach for perfection, but they remind me that setbacks do not equal failure.
Today a quiet day to relax the mind and body. Will do exercise and walk later because it is hot. I go so hard 6 days a week I have to get some rest on Sunday. Tomorrow will start 6 in the morning and I have a full day. Same oh same oh. Love life laugh and be happy.
When you point your finger at somebody else, there are 3 pointing back at you. Now is the time to take care of your business.
Being current in your own life is necessary for a positive atmosphere personally.
I have found that if I am feeling a bit down, one way that I help myself is to leave a SparkGoodie for a friend or if Ileave a supportive message on a blog or a page. It's a great way to tuen around my own feelings as well and I love doing it!!
I realized yesterday that I was starting to think negatively just like my husband always does. My daughter called me out on it. What an eye opener - negativity does breed negativity. If I want to think positive, I need to be around positive people.