Secrets of Success

Staying Positive Secrets

How do you achieve and maintain a positive outlook?

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Finding the Feeling (written by Pam Young)

When you were little, did you try to get answers from daisies like, “he loves me, he loves me not?” Maiming daisies for answers seems a little cruel but there is another way. Have you ever asked a question and gone to a random book, on a random page for the answer? If you've never done it you don't ...

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Secret's To My Succuss

My biggest Secret is no secret at all, Never give up, push through, fight like hell, if you get down get back up and keep on moving. I have battled until I thought I was surely going to die, some how found more inside and kept on fighting.. God is my anchor and has seen me through Everything I have ...

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Awareness over 40

Only focus on how you feel about yourself. Inside and outside.

Others are not judging you. They are busy being hard on themselves just like you are.

Let it go, breathe, try your best and if today you do not feel your best is good enough ...try again tomorrow.

It was really har...

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Never give up!

I know that I am strong but there are days when it does always feel like it. But I have a very powerful Father on my side. He gives me the strength to go on and if I am too weak he carries me. The Lord my God reminds me daily to never give up and to always trust in Him.

Philippians 4:13 I cam...

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See for Yourself......

Stop putting off seeing the aurora lights, warming up in the hot springs of Greenland or learning a new instrument — just do it. If you often do one thing that makes you happy, then try another. Psychologist Rich Walker of Winston-Salem State University looked at 30,000 event memories and over 500 d...

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Mindfulness and letting go

A lack of losing weight is just a symptom of the inner struggles that can derail even the best of intentions. And regressing to comfort food behaviors instead of focusing on the healthy lifestyle each of us is entitled to aspire to a reflection on the inner chaos that distracts. Either or both can...

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It's Okay To Take Baby Steps

My secret to success is realizing it is okay to take baby steps in reaching your weight loss goal. No matter your motivation on wanting to lose your weight, and with many attempts these last several years, I believe I will have better success in taking baby steps. I previously wanted to jump in and ...

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5 Things to Do to Find Peace When You’re Mad written by Pam Young

How would you like it if everyone in your life could read your mind? Would your family and friends like what you sometimes think of them and about them? Would you like to know what they think about you? Yikes! This is getting to be a scary thought. Would you want to know?

I was furious! I th...

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Feeling Good Everyday

So took the day off today to make an appointment. I was thinking about heading in to work but decided ditch that effort. Um here at home with my kids well my grands. The weather is humid here so I wanna do something indoors.

My youngest grandson is bouncing off the wall! He's the lively one w...

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12 laws of karma that will change your llfe



What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak or act we initiate a force that will react accordingly. This returning force maybe modified, changed or suspended, but most people will not be a...

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