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Staying Positive Secrets

How do you achieve and maintain a positive outlook?

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Stop Drowning!

... in other people's sorrows! We all have loved ones and friends with problems, but there is a fine line between helping someone and sharing in their change or temporary venting...and drowning in their sorrows. If you are left deflated and defeated, it's ok to cut the toxic ties!

- Submitted by TURQUOISELOTUS 8/11/2010 in Staying Positive | 2 Comments
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