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Staying Positive Secrets

How do you achieve and maintain a positive outlook?

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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MAKE A PLAN AND STICK WITH IT, Don't focus on the Big Picture!

It is hard to stay motivated when life itself can throw negative trials your way. Such as the scale tipping upwards, job related issues, family problems, and such...... when you are trying your best to loose weight and stay focused on a healthy life-style it doesn't take much to throw you off kilter! Don't allow this steal from what you have already accomplished!

- Submitted by ADIRONDACKMOM 8/8/2014 in Staying Positive | 1 Comment

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staying positive

In these hard times, it's hard to stay positive. Focus on what you have; take a look around you and see the great things in life. Don't take things for granted. Enjoy every day of your life and never give in to the negative!

- Submitted by ARNETTELEE 5/23/2010 in Staying Positive | 4 Comments
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