Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
If you ever seriously consider giving up ( which I know you won't ) take a couple of minutes, draw a line down the middle of a sheet of paper and list the pros and cons of your decision. This will help to remind you why you started in the first place and the consequences of turning back
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