Secrets of Success

Staying Positive Secrets

How do you achieve and maintain a positive outlook?

11

MEMBERS SPARKED This Sparked Me!
Leave a Comment

GRRRrr! I Am So Angry!

I thought the title might capture your attention! No, I am not angry, but for sure, like everyone else, I have been in situations which do make me angry. You know . . . the person who cuts us off when we’re driving, an unkind comment made, being on HOLD for an eternity when you just want to get a...

This Sparked Me! Leave a Comment

3

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Fear and Faith cannot live in the same house!

Speak it, Believe It, Work for it. Let God take care of the rest. Speak it, Believe It, Work for it. Let God take care of the rest. Speak it, Believe It, Work for it. Let God take care of the rest. Speak it, Believe It, Work for it. Let God take care of the rest. Speak it, Believe It, Work for it. L...

This Sparked Me! Leave a Comment

402

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Progress, not perfection

Remember, two steps forward and one step back is still one step forward. As long as you keep moving forward, you're winning. No one is perfect -- forgive yourself, learn from your experience, and soldier onward.
Progress, not perfection!

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Healthy Lifestyle, NOT DIET

My favorite new motivational quote for this healthy lifestyle, NOT Diet mantra:
Every time you eat or drink you are either....
feeding disease or fighting it. Heather Morgan, M.S., N.L.C.

A healthy lifestyle means making new choices to fill in the vacuum from the habits you no longer wa...

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

PMA - Positive Mental Attitude

Being positive about not just losing weight, but changing your eating habits. Carbs are the main reason so many people can't lose weight, not to mention the side effects of eating too many carbs (remember most carbs are from sugar): gut bloat, affects blood sugar (contributes to diabetes), causes ...

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Love Yourself through the Journey

Okay, you have some weight to loose. Those jeans fit a little tighter, you might have gone up a few sizes. You have let life get in the way a little being a mom, working etc. You are ready to get back on track and get healthier. First and fore most, look in the mirror. Look at where you are at. ...

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Anger and Laughter


It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.
~Wayne Dyer
...

This Sparked Me! Leave a Comment

1

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Deflect Negative People from your Progress

It is hard as heck to decide that you want to become healthy. There is a lot involved in it. When you decide you want to become healthy you want to feel that you can count on your friends, family and Spark Family to help and give you a high five when you need it or pick you up when you are slippin...

This Sparked Me! Leave a Comment

1

MEMBERS SPARKED This Sparked Me!
Leave a Comment

The Hardest Thing for Me

I struggle with Positivity , every single day it is a fight. What helps me most is an affirmation. I have used the same affirmation for several year to help remind me who I am & what I am:

I am a positive person,
I have self confidence,
I have strength,
I am happy
I am healthy

This Sparked Me! Leave a Comment

1

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Needless Worry .


It makes no sense to worry about things you have no control over for there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.

This Sparked Me! Leave a Comment
Page: 1 of 3
Submit a Secret


See Another Category: Go

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.