Secrets of Success

Using SparkPeople Secrets

What would you tell a new member about our site? Share your quick and easy insider tips for using SparkPeople.com.

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Look up your "mutual friends" easily!

Have you ever wondered if you have remembered to "add back" all of the people who have added you as a friend?

Go to your Friend Feed. Right above the Friend Feed is a paragraph that says to "click here" to see your mutual friends. You can also see people you have added (but didn't add you) a...

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Track "Everything" in One Sitting

I too felt that SP was very time consuming so what I've learned to do is... do all of my tracking for the entire day in one sitting. Yep, everything - exercise, all meals, water, fruits/veges... everything. I even spend a little time reading an article, etc to build up a few more points. I do all...

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Login to SparkPeople

After having a couple of days of not logging in, I realized that rather than looking at logging in SP as a big task or something that requires a lot of time/effort just treat it like maybe your Facebook or email. When you check your emails, do a quick login to SP, blog/post/browse/read as per your c...

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Spark sign in

I stay logged into spark people all day. Its a constant reminder to track my goals and nutrition.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.