Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Using SparkPeople Secrets

What would you tell a new member about our site? Share your quick and easy insider tips for using SparkPeople.com.

See Another Category:
go
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

281

Members Were Sparked
This Sparked Me!
Leave a Comment

Login to SparkPeople

After having a couple of days of not logging in, I realized that rather than looking at logging in SP as a big task or something that requires a lot of time/effort just treat it like maybe your Facebook or email. When you check your emails, do a quick login to SP, blog/post/browse/read as per your convenience and whenever possible multiple times a day. When it seems like a small casual task you wont dread doing it.

And we all know how much being regular on SP helps!

- Submitted by DDKDDK 2/9/2011 in Using SparkPeople | 36 Comments

4

Members Were Sparked
This Sparked Me!
Leave a Comment

SparkCoach: marshals the resources for me

There is so much amazing, helpful information on SparkPeople that I could get sidetracked in reading instead of doing! Doing SparkCoach is teaching me a routine for "hitting all the marks" in using the SparkPeople resources and getting off the computer and back into life to put that learning to work... I am losing weight again. emoticon emoticon

- Submitted by GAILITCH 3/25/2015 in Using SparkPeople | 0 Comments

363

Members Were Sparked
This Sparked Me!
Leave a Comment

My SparkSummary Calendar

I was just told about this feature and it rocks. It tracks your daily calories, fitness minutes & SparkPoints. You can look back at a week or a month and see how you made out. You get gold stars on the days you made your calorie target. Now I want to count gold stars and maybe make them a goal!

- Submitted by WINTERWINGS 6/2/2010 in Using SparkPeople | 42 Comments
Page: (1 total)  
           RSS Feed: Using SparkPeople Secrets RSS Feed