Secrets of Success

Using SparkPeople Secrets

What would you tell a new member about our site? Share your quick and easy insider tips for using SparkPeople.com.

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Discovered the group option right on the tracker itself

I was putting in my breakfast, my very frequent breakfast and right above is the" make a group feature". Clicked on it and made a group of what was there then clicked copy to another day. copied to tomorrow, If I use a different milk I can change it in a flash. No need to go to anywhere else it is r...

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Communication

It's really no secret; the best feature on SparkPeople.com is the ability to share with other real people. Blogs, message boards, team posts are all good ways to stay motivated and keep coming back. Join a team and stay in touch with your goals.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.