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Secrets of Success

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Using SparkPeople Secrets

What would you tell a new member about our site? Share your quick and easy insider tips for using

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Use it!

It's simple really - just - USE IT! You joined the site so take advantage of the information, teams, advice. Log in, read the blogs, interact with other members, make friends. Most of all, though, USE THE ADVICE! Don't just read it - or put your settings to 'no mail' - the more reminders you get to stay on track the more likely you are to do so.

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- Submitted by JACKSGRAN 9/25/2013 in Using SparkPeople | 0 Comments


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Log in daily!

Make it a habit to log in to SparkPeople first thing every morning and collect as many SparkPoints as possible. It'll get you involved in every area of this amazing site and help keep you motivated!

- Submitted by 4MYBOYSANDSELF 3/29/2010 in Using SparkPeople | 33 Comments
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