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All Secrets submitted by -SHOREIDO-
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
According to the "OZ" he reported yesterday that eating "Fava" beans or adding them to your meals,in your salad or where ever you'd like will decrease your food craavings!!
Watching those calories? Here's a crowd pleaser! and no prep needed!
Go here and sign up even if you've not yet reached a goal. The people on this team are so supportive and helpful. They amaze me with their great attitudes and help and honesty!!
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