I stir fry frozen veggies into my left over fried rice
Start with a little EVOO stir fry a protein add various frozen veggies to protein and drippings continue to stir fry til veggies heated through; ymmm
I put lots of pretty shelves, organizer bins and fun and funky hooks in my daughter's room. Now every thing is off the floor and on the walls
Find a green space and explore, challenge your self to discover something new every day
5 almonds = 5 grams which contain 29 calories 1 gram of carbs, 2.5 grams of fat and 1 gram of protien. Sure they are good for you and you will probably continue to eat them, but I bet you count them from now on.
Nothing I crave is worth getting into my car and driving back to the store
Mix the the music on your iPod play list. There is nothing like going from Norah Jones' "Don't Know Why" to K.C. and the Sunshine Band's Boogie Shoes to change a pace. From the first note your whole body perks up and starts moving to the beat.