AIMHOS's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Little ways to exercise

I am trying to sit taller and hold in my stomach while sitting at my work desk. Just a little way to incorporate some exercise throughout the day.

- Submitted by AIMHOS 3/29/2010 in Exercise | 11 Comments
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