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All Secrets submitted by ALLIBERRI
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
when packing to move, take an 8x11 sheet of paper, or smaller if the box is smaller, and write on what is in the box, then tape the paper to the top of the box when you are sealing it. alternative is to use clear plastic containers whenever possible so that you can see what is in the container. try to pack like things together, ie. linens, kitchen etc. as well, use socks, scarves, shirts etc. to wrap around fragile items. happy housewarming.
When I head out to run, I have to walk to the track that I run on, and so don't count that fast paced warm up walk as my time running. When I swim, I say that I started 5 minutes later than I did, and go for 5 minutes longer, putting on an extra 10 minutes, which doesn't seem like much but by the end of the week that is 60 minutes of exercise...that I didn't truly count, but was there. Helps make up for some of those 'oops' eating things during the week.
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