AMYRENEE1967's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

49

Members Were Sparked
This Sparked Me!

Fake it until you Make it!!

I have been faking it since November 9th... doing a little here, very little there, talking positively to myself that one day it will click if I just pretend to be motivated- maybe I will get there AND I am finally feeling it!! SO fake it 'til you make it... otherwise you may never make it... JUST KEEP PLUGGING ALONG- Each Day is a New Chance!!
emoticon

- Submitted by AMYRENEE1967 1/16/2011 in Motivation | 1 Comment
Leave a Comment

8

Members Were Sparked
This Sparked Me!

Planning meals

When I go to the grocery store (I rarely have a list- my life is just like that) I log onto my SparkRecipe app on my iPhone and pick 2-3 recipes and use them to shop for ingredients. It is kind of fun- and we get to try new recipes! This week, Pulled BBQ Chicken, and Chicken Tostados and mac & Cheese. Now I have ingredients for three dinners (and I will have left overs).

- Submitted by AMYRENEE1967 1/13/2011 in Healthy Eating | 0 Comments
Leave a Comment

92

Members Were Sparked
This Sparked Me!

Just Remember...

Keep in mind, each day is a new beginning- and the same can be said about meals. Each meal is another opportunity to make healthy choices. There is no good reason to give up when you have a new chance every day and at every meal! emoticon

- Submitted by AMYRENEE1967 12/1/2010 in Staying Positive | 3 Comments
Leave a Comment
Page: (1 total)