Secrets of Success

49

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Fake it until you Make it!!

I have been faking it since November 9th... doing a little here, very little there, talking positively to myself that one day it will click if I just pretend to be motivated- maybe I will get there AND I am finally feeling it!! SO fake it 'til you make it... otherwise you may never make it... JUST ...

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Planning meals

When I go to the grocery store (I rarely have a list- my life is just like that) I log onto my SparkRecipe app on my iPhone and pick 2-3 recipes and use them to shop for ingredients. It is kind of fun- and we get to try new recipes! This week, Pulled BBQ Chicken, and Chicken Tostados and mac & Che...

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Just Remember...

Keep in mind, each day is a new beginning- and the same can be said about meals. Each meal is another opportunity to make healthy choices. There is no good reason to give up when you have a new chance every day and at every meal!

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