Secrets of Success

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Know that you are Worth It!

Some things in life are mind over matter. Know that you are worth it. You deserve to be healthy, You deserve to love your body, You deserve to reach your goals. Treat your body the same way you would your child's or your loved ones. Fight for yourself.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.