ARENIMTHIA's Secrets of Success | SparkPeople
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If you eat it, and you don't need it, it's still a waste!

When I was little it was "eat everything on your plate!" Now my Mom says "if you don't need it... put it in a container and save it for later!" I actually did this when I was living with a host family that served us. I would save the extra food that I didn't need and eat it the next morning for breakfast or the next afternoon for lunch. Saves a lot of calories and it saves preparing another meal (or at least part of one)! Good luck and good eating!

- Submitted by ARENIMTHIA 10/7/2012 in Healthy Eating | 2 Comments
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