Secrets of Success

1

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drinking water

one easy way I have found to get enough water is to take 4 sixteen (16) ounces .or bigger bottles and fill them at the beginning of the day and then I make sure that I drink them all threw out the day this way I am sure that I get at least sixty four (64) ounces of water each day

I know ...

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24

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pack a lunch

by packing my lunch for work the night before I get the correct portions and save lots of extra money at least 20 dollars a week

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18

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credit cards

when I have to use a credit card I pay at least twice the minimum balance if not the entire balance this saves lots of money and headaches

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17

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walking

I know this is not new but it works for me.
every day I get up 30 min earlier then normal so that I can walk it is often dark still so I take one of my dogs this is fun because one dog likes to get the rabbits and the other wants the deer and elk yes you got it I live in the country I live it th...

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instead of shopping I walk

when I get the urge to shop but I don't need to I go for long walks around malls and stores but I don't take my purse so that I can't spend any money I get to shop with out buying what I don't need

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19

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split up my exercise

i do part of my daily exercises about 1 to 1.5 hrs worth in the am and then .5 to 1 hr at lunch time and the rest 1 hr to 1.5 hrs in the evening i feel like i get more done this way

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49

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pay yourself

I always have to give the kids money for something so I make it a point to pay myself $10.00 a week if I spend it fine if not I save it to use later on myself

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48

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think happy

no matter what is thrown at me I find some reason to make it a happy situation

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86

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saving a dollar a day

one of my goals is to save a dollar a day

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33

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walking

i walk every day during my lunch and my breaks I get 1 hour with no problem and after work i have time for 1 more hour I never get bored this way

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.