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Secrets of Success

All Secrets submitted by BABCIATEA

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Secrets submitted by BABCIATEA | Secrets that Sparked BABCIATEA

Members Were Sparked

playin to the oldies

todays spark challenge was to play My version of this will be to workout with sweatin to the oldies tape

- Submitted by BABCIATEA 8/20/2013 in Exercise | 0 Comments

Members Were Sparked

go to the garden

I like to take the morning coffee grounds out to the garden and put them into the compost pile then turn the pile a few times and then when I am out there I want to pull a few weeds . That gets me going.

- Submitted by BABCIATEA 6/21/2013 in Exercise | 1 Comment

Members Were Sparked

adding movement to the day

during television watching . I stand and walk in place when a commercial comes on

- Submitted by BABCIATEA 5/30/2013 in Exercise | 0 Comments

Members Were Sparked

multitasking fun

I bring my laundry upstairs to fold, have the tv running to news weather or something, and march in place with pedometer on while folding laundry. I get some extra steps in and am never bored

- Submitted by BABCIATEA 4/27/2013 in Exercise | 0 Comments

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