BABYTRACICAKES's Secrets of Success | SparkPeople
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Use A Straw To Drink Water

I found that if I use a straw when I drink water, I am able to get more in. I usually am able to refill my cup (16oz) 2 times before the ice has completely melted from the first cupful. emoticon

- Submitted by BABYTRACICAKES 2/27/2013 in Weight Loss | 3 Comments
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