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All Secrets submitted by
BALLOR2
My SparkPage
MEMBERS SPARKED
This Sparked Me!
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I made a cake for Sunday lunch. I made a bowl of fruit salad, too. By the time I served dessert and coffee, the cake was gone. Always have something healthy to stay on track!
MEMBERS SPARKED
This Sparked Me!
Leave a Comment
Adding exercise and de-stressing
I walk before eating lunch at work. It is very motivating and sometimes a co-worker will join me!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.